Showing results by author "Maria Toso" in All Categories

Heal your emotional triggers, heal your relationships.www.healwhathurts.meWho Am I?Maria Toso, Spiritual Coach and E-RYT 500Maria is the founder of The Heal what Hurts Method, the yogic method for releasing negative samskaras and building an unshakable place within. The method was born out of her own persistent struggle to overcome emotional reactivity seemingly triggered in my close relationships. As she started to truly apply her meditative capacity for presence and breath awareness, she gradually located where the emotional triggers lay hidden like frozen energy knots in the energy field of...

Maria Toso Podcast