Showing results by author "Mark Cosmo" in All Categories

Everyone has an idea about themselves. How do we look? How do we talk? How do we come off to others? These ideas define us and affect how we act and feel. We may also hold deep beliefs about how sexually attractive we appear to potential companions. Our beliefs profoundly impact our realities. So if you feel sexually unattractive, you will likely develop low self-esteem and it will, in turn, affect how you communicate with others.

Over the years, our life might turn out to be bland and unexciting. It becomes ordinary and predictable but leaves us unable to sensually mesmerize our partner. Deeper intimacy eludes us and, even if we desire it, it does not surface. If this seems like your life, you will need an internal makeover before your magnetic and naughty self can emerge when you wish. The trick is to feel like something fluid that can adjust to any situation and make the most of it.

We spend a lifetime devoted to focusing on pursuing our vocation. We block out many things from our life and get incredibly good at a few things. We become champions at our work and excel at it. Somewhere during our climb to the top, some of us find it challenging to enjoy intimacy. If this is you, it is at this juncture that you will need to learn and let go. You need to have your mind and body be guided to experience a different, and possibly newer, side of yourself. You need to learn to broaden your perspective and open up.

Do you feel like you are limited to experience only the ordinary when it comes to sensual pleasure? And do you want to know what it means to go beyond that? To explore the depth in any endeavor, one must be willing to chart the unfamiliar path. What is great is that you can experience the extraordinary. To make it happen, you need to reach your core and alter key beliefs. Once you have activated yourself subliminally, you will know a unique side of yourself. You will become empowered and fearless.

Do you ever find yourself stressed to the point that you just can't relax? Is your body and mind so tense, that you are unable to enjoy your life? For most of us, our day-to-day routines and endeavors spiral us into becoming stressed. We become trapped in an unhealthy mindset and it is time to take back your life and find a way to relax.

There is no doubt that the brain is the control center of our body. It is in use 24/7 whether we're aware of it or not. But, what are we doing to ensure that our brain is as healthy as possible? Following a healthy diet and exercising to stay fit are top priorities for many people. We all want to look and feel as good as we can, especially as we age. These practices do not just help us physically, they help our brains function better as well.

Do you feel overcome by feelings of shame when expressing your sexuality? We are primal beings, and humans possess sexuality as one of the primary states. And other than being discerning, guilt-free sexuality is not only permitted but also encouraged. You need to feel truly liberated and recognize yourself as a free spirit who was meant to explore existence in as many ways as possible. Removing any negative social programming will also enable you to be more independent.