Showing results by author "Max Feature Wellness Researcher" in All Categories
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Protein Maxxing: How to Unlock 100+ Grams of Protein a Day: A High-Protein, High-Fiber System for Cognitive Performance and Fat Loss
- Written by: Max Feature Wellness Researcher
- Narrated by: Aaron James
- Length: 7 hrs and 47 mins
- Unabridged
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Protein first. Fiber always. Real food wins.The food pyramid flipped. The new U.S. Dietary Guidelines put protein and real food at the base, and suddenly everyone is talking about protein maxxing. But most high-protein advice leaves out the two things that decide whether it works for you: fiber...
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Protein Maxxing: How to Unlock 100+ Grams of Protein a Day: A High-Protein, High-Fiber System for Cognitive Performance and Fat Loss
- Narrated by: Aaron James
- Length: 7 hrs and 47 mins
- Release Date: 14-10-26
- Language: English
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