Showing results by author "Meredith Holland" in All Categories
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Cognitive Behavior Study for Clearer Thinking and Better Choices
- Practical exercises to examine your thoughts, break unhelpful patterns, and make more confident everyday decisions
- Written by: Meredith Holland
- Narrated by: Virtual Voice
- Length: 2 hrs and 1 min
- Unabridged
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Break free from the exhaustion of chronic overthinking and unlock mental clarity with proven cognitive behavioral tools. When automatic negative thoughts hijack your daily focus, it becomes impossible to make confident decisions. This practical audio guide transforms psychological concepts into...
Virtual Voice Sample -
Cognitive Behavior Study for Clearer Thinking and Better Choices
- Practical exercises to examine your thoughts, break unhelpful patterns, and make more confident everyday decisions
- Narrated by: Virtual Voice
- Length: 2 hrs and 1 min
- Release Date: 10-08-26
- Language: English
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₹375.00 or free with 30-day trial
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