Showing results by author "Michelle Hills" in All Categories

Welcome to the Girl Emerge Podcast, where every Wednesday at 7am EST, host Michelle Hill guides women on a journey of healing, growth, and empowerment. This podcast is a safe space for women who have experienced trauma and heartbreak and are now ready to reclaim their power, embrace their unique gifts, and build soul-filled businesses.Tune in weekly for inspiring stories, expert insights, and actionable strategies to help you emerge stronger, transform your life, and thrive in every area.

This is a podcast about the mental, emotional and physical junk that we carry in our business and life, along with practical ways to get rid of it.

We believe that the moments we live turn into our days and our days turn into years-we need to make our moments matter! Host Tim and Michelle from http://ConnectOverCoffee.net teach and inspire you live with intention in an approachable way over a cup of coffee each weekday morning.

Life's messy middle has as many emotional, physical, and mental transitions as adolescence, but without the support and guidance available to teens. Tim & Michelle Hill of Connect Over Coffee want to change that. They believe that it's totally possible to live midlife (and beyond) with meaning, purpose, and vitality. In midlife re:aligned they host conversations that will give you inspiration, knowledge, and tools to live your life with no regrets.

You know you should be strength training. You've heard how important it is for women over 40, especially during perimenopause and menopause. You want to build muscle, feel stronger, and stay active and independent as you get older. So why aren't you doing it? Maybe you've never lifted weights and have absolutely no idea where to start. Or maybe you used to lift, but somewhere between work, kids, and everything else life threw at you, you stopped. And now you're wondering how to actually make strength training part of your life. And there's something else that's probably been on your mind ...