Showing results by author "Mike Ergo" in All Categories

After serving in the United States Marines Corps, Mike Ergo started the Transitions from War blog and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others.

Age Groupies: A Podcast for Amateur Endurance Athletes Ginger and Chocolate is a show about the intersection of mental health and sport. Hosts Lindsay Hiken (middle-aged mom, entrepreneur and triathlon junkie) and Mike Ergo (Former Marine & founder of The Gold Star Initiative) talk with each other, fellow athletes, and experts about how to be mentally fit through sport and other daily practices. New episodes every Thursday!

The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.