Showing results by author "Nadia Ellis" in All Categories
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Flexibility Training: A 10-Week Audio Guide to Looser Muscles, Better Posture, and Pain‑Free Movement at Any Age
- Written by: Nadia Ellis
- Narrated by: Virtual Voice
- Length: 2 hrs and 15 mins
- Unabridged
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Reverse muscle stiffness and joint pain with a restorative flexibility routine built for real life and aging bodies. Whether battling an aching back during your commute or feeling sore from sitting at a desk, this audio-guided practice meets you exactly where you are. Stop chasing extreme poses...
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Flexibility Training: A 10-Week Audio Guide to Looser Muscles, Better Posture, and Pain‑Free Movement at Any Age
- Narrated by: Virtual Voice
- Length: 2 hrs and 15 mins
- Release Date: 15-08-26
- Language: English
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₹375.00 or free with 30-day trial
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