Showing results by author "Penelope Barr" in All Categories
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Win the Night to Win the Day
- Sleep Well. Work Better. Live Best.
- Written by: Penelope Barr
- Narrated by: Penelope Barr
- Length: 7 hrs and 32 mins
- Unabridged
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The strategic guide to life’s most overlooked game: sleep. It’s 3 a.m. and you’re wide awake, negotiating with tomorrow before it’s even begun. You’re not alone. Between 30-45% of adults struggle with restless nights and the fallout: fog, fatigue, frustration. Sleep disruption isn’t...
Preview -
Win the Night to Win the Day
- Sleep Well. Work Better. Live Best.
- Narrated by: Penelope Barr
- Length: 7 hrs and 32 mins
- Release Date: 03-09-26
- Language: English
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