Showing results by author "Peter Garrett" in All Categories

Peter Garrett's life so far has been deeply felt and fully and passionately lived. A man of boundless energy, compassion, fierce intelligence and a questing and creative spirit, he has already achieved enough to fill several lives. From his idyllic childhood growing up in the northern suburbs of Sydney to the devastating early loss of his parents; from the height of 1960s culture shock at ANU to fronting iconic Australian band Midnight Oil.....

Arguments don’t have to wreck the night–or the relationship. They just need a translator. The 5 Conflict Languages reveals five distinct “fight dialects” most couples use and gives you one lightning-quick phrase plus a micro-action to calm each one in under two minutes.

Your racing pulse, tight chest, and late-night worry spirals aren’t “all in your head.” They’re written in your heartbeat. Modern stress stamps chaotic rhythms on your cardiovascular system–and your body remembers every ping. This short, science-packed audiobook shows you how to erase that chaos and teach your heart a brand-new song of calm.

You don’t need a 30-day detox, color-coded meal prep, or monk-level willpower to fire up your metabolism. You need mini-wins–tiny, science-backed habits so short you can squeeze them in before your coffee cools.