Showing results by author "Rachel Alden" in All Categories
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Somatic Psychotherapy: A Gentle Guide to Healing Trauma, Calming Your Nervous System, and Coming Home to Your Body
- Written by: Rachel Alden
- Narrated by: Virtual Voice
- Length: 2 hrs and 33 mins
- Unabridged
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Release trapped survival energy and begin healing trauma with a body-based approach to nervous system regulation. Whether you are navigating chronic stress during a chaotic commute or seeking deep emotional relief before sleep, talking about your pain is rarely enough. Discover how to safely...
Virtual Voice Sample -
Somatic Psychotherapy: A Gentle Guide to Healing Trauma, Calming Your Nervous System, and Coming Home to Your Body
- Narrated by: Virtual Voice
- Length: 2 hrs and 33 mins
- Release Date: 15-08-26
- Language: English
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₹293.60 or free with 30-day trial
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