Showing results by author "Rose Olson" in All Categories
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Overcoming Anxiety
- Learn Proven Guides and Tips on How to Understand and Overcome Seasonal Anxiety
- Written by: Rose Olson
- Narrated by: Aadam Smyth
- Length: 7 mins
- Unabridged
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First, we will take a look at anxiety disorders in general before we then go on to see just why seasonal anxiety affects so many sufferers and how it differs from ordinary anxious anticipation. All of us tend to suffer from some anxiety before an important event such as an exam, a big work event or a large social gathering such as a wedding or Christmas. This is perfectly normal and to be expected. When, however, this anxiety becomes chronic, obsessive and overwhelming for the sufferer, then this is classified as an illness known as an anxiety disorder.
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Overcoming Anxiety
- Learn Proven Guides and Tips on How to Understand and Overcome Seasonal Anxiety
- Narrated by: Aadam Smyth
- Length: 7 mins
- Release Date: 18-04-23
- Language: English
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