Showing results by author "Science of Fitness" in All Categories

Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their field of expertise. Join us as we provide listeners with digestible and relatable educational tools and...

Is there any scope to build a rising career in the fitness industry? Is it even remotely possible to be physically fit when you are a foodie? Do you think your genetics are responsible for your poor health? How soon should one start exercising post-COVID recovery? Are you full of these and many such questions? Looking for a source to quench your thirst for more knowledge on fitness, nutrition, and health? Look no further, for we bring you all the answers with our brand new podcast - INFS Fitness Talks with Jyoti Dabas! Join the INFS Founder as she gets into an insightful conversation with a ...