Showing results by author "Sena" in All Categories

Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.

Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.

Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.

In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset? In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset.

Terms that could be used to describe our host, Tom Sena are, entrepreneur, man about town, renaissance man, a bon vivant and a raconteur. Other terms could include, self absorbed, clueless, delusional or simply unaware. Tom has spent his life in the beauty business and has been a working musician all the while. Guests may include friends, celebrities difference makers or his kids ranging from 4 to 26 years old (it’s complicated). Buckle up, let’s have some fun. We apologize if there’s cussing. Hopefully it’s colorful and not crude.

Un podcast per a lectors que volen parlar de llibres sense filtres. Aquí llegir és només l’excusa per debatre temes controvertits, converses que no es poden tenir amb no lectors, i reflexions que van del més superficial al més profund. Tot això amb un toc d’humor i mala bava, mentre “arrestem” simbòlicament aquells que mereixerien presó per segons quines actituds o opinions literàries. Disponible a Apple podcasts, Amazon music i Spotify.

Welcome to the Breathe to Birth Podcast. A space for real, honest and empowering conversations about pregnancy, birth and beyond. I’m Chloe - Hypnobirthing Teacher, Pregnancy & Postnatal Yoga Teacher, and X-Hail Meditation Instructor. I started this podcast because I’m a little bit obsessed with all things birth, and I truly believe how we talk about birth matters. Here, you’ll hear positive birth stories, personal reflections, and conversations with guests who share my passion for supporting women and birthing people through pregnancy and birth. We’ll explore the things that really ...

Discover the richness of the Maasai language with this 10-session audiocourse. This course offers a unique opportunity for beginners to immerse themselves in one of Africa’s most revered cultures by introducing them to the Maasai language's basic foundations. This is a thoughtfully curated introduction to the Maasai language, with a focus on equipping listeners with common Maasai vocabulary for daily use. The structure ensures a gradual progression from fundamental words to the crafting of simple yet meaningful sentences

Une fois par mois, une personne raconte dans une atmosphère intime et détendue comment elle vit sa double culture, comment dans tout ce bazar elle s'est construite pour devenir elle-même. Les identités plurielles dans vos oreilles ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Join Mother Sarina and Dottor Rini at the Starlight Lounge, Where they share their unique perspective on a variety of hot topics, including love, generational differences, and advice for the younger generation. As trans women themselves, they offer valuable insight and perspective on what it means to be trans in today's world.  With honest and thought-provoking conversations, The Starlight Lounge is a safe and welcoming space for all, and a must listen got anyone seeking a deeper understanding of a trans perspective. Tune in and join the Conversation

This is where chaos meets light, where vulnerability meets the strength of faith, where encouragement is rooted in biblical truth, and where admonishment is grounded in love. Hi, my name is Sena, and on this space I cycle through the chaos that is my life with the hope that we can cry together, heal together, laugh together, and when all is said and done, hit reset together as we encounter the light of Christ — because after all, this is where chaos meets light!

What do chickens, doughnuts, and the name Jake have in common? They are all celebrated via their own national holiday. Join three friends as we celebrate these off-beat holidays and learn the stories behind them.

E aí, pessoas do Brasil inteiro?! Eu sou a Dayane Sena, psicóloga e esse é o meu podcast Disque Psicologia para Ajudar. Aqui, você encontrará semanalmente conteúdos sobre psicologia e como aplicar os conceitos no dia-a-dia, serão temas que vão nos proporcionar momentos de reflexão, tudo de forma simples e acessível. @dayanesenapsico

Ajuda gordos e magros, a conseguir resultados, sem precisar de milagres! Eduardo Fonseca e Paulo Sena, profissionais da atividade física à conversa. AVISO Aquilo que o leitor faz com a informação obtida é da sua responsabilidade. Não se pretende fornecer conselhos médicos sobre dieta ou exercício físico. Conselhos médicos específicos devem ser obtidos de um médico licenciado. Por favor consulte o seu médico antes de iniciar qualquer tipo de programa de exercício físico.

Transparent conversations of inspiration, encouragement and overcoming adversity.

A message from the Father

Ajudo pessoas do mundo real a aumentarem o seu potencial com treinos honestos, sem drogas, suplementos ou essas geringonças caras. Aqui partilho a minha experiência de 33 anos no mundo do fitness. Falamos de treino de força, personal training, ginásios, saúde física, mental e social para pessoas que escolheram ser bons... Animais 😁 SUBSCREVE: www.paulosena.com

Kendimize sürekli olarak sorduğumuz soruların ve sorunların üzeri örtülmeden sesli olarak dile getirildiği yer.

Podcast sobre a história, memória e cultura da região do subúrbio de Salvador-Ba. O objetivo da criação desta proposta visa construir o conhecimento sobre a história e a produção cultural no subúrbio, dando espaço para pesquisadores acadêmicos, movimentos sociais e moradores da comunidade, compartilhando saberes. Esse projeto foi contemplado pelo Prêmio Riachão – Projetos de Pequeno Porte, da Fundação Gregório de Mattos, Prefeitura Municipal de Salvador, por meio da Lei de Emergência Cultural Aldir Blanc, destinado pela Secretaria Especial da Cultura do Ministério do ...

No mundo de hoje, fazer uma pausa não é uma necessidade. É questão de sanidade! No Podcast "Hora do Gole", o escritor, publicitário e agitador etilicocultural, Eduardo Sena, faz uma pausa no meio da semana para molhar as palavras e conhecer personagens inspiradoras. São conversas potentes, que nos provocam a olhar além da bebida pra melhorar o mercado e a vida de quem vive dele. Um programa inovador, sempre com atenção à pauta antirracista, à inclusão e representatividade. A cada quinze dias, sempre às quartas. Faça uma pausa e aprecie SEM MODERAÇÃO! Contato: falecom@...