Showing results by author "Sian Williams" in All Categories

Anxiety rates are spiralling, especially among women and young people, with an 'epidemic of mental illness' among adolescents, according to social psychologist Jonathan Haidt. A third of the world's population live with an anxiety disorder at any one time and in the UK more than 8 million people...

The Epic Photography Podcast unites Team Epic in a one of a kind show. 11 hosts on constant rotation from across the globe, bringing a wealth of experience from their specialisms, and a lot of opinions to go with them!

A week after my 50th birthday, and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them but to thrive. To rise.