Showing results by author "Sophie Kramer" in All Categories
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A Concise History of the Temple of Heaven: How an Emperor Connected Earth to the Sky
- Written by: Sophie Kramer
- Narrated by: Virtual Voice
- Length: 2 hrs and 9 mins
- Unabridged
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Step into ancient Beijing and discover how emperors used sacred architecture to claim absolute cosmic power. Perfect for your morning commute or an immersive session of armchair travel, this awe-inspiring history resurrects the Ming and Qing dynasties. Listen as silent stone and dazzling blue...
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A Concise History of the Temple of Heaven: How an Emperor Connected Earth to the Sky
- Narrated by: Virtual Voice
- Length: 2 hrs and 9 mins
- Release Date: 16-08-26
- Language: English
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₹377.18 or free with 30-day trial
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Flexibility Training at Home: A 30-Day Guided Program to Loosen Tight Muscles, Improve Mobility, and Relieve Everyday Aches Without Equipment
- Written by: Sophie Kramer
- Narrated by: Virtual Voice
- Length: 2 hrs and 20 mins
- Unabridged
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Escape the trap of a sedentary desk job and reclaim pain-free mobility with this calming, guided home fitness routine. Whether you are battling stiff hips from long commutes or shoulder tension from endless screen time, this soothing auditory journey safely guides you toward full-body relief...
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Flexibility Training at Home: A 30-Day Guided Program to Loosen Tight Muscles, Improve Mobility, and Relieve Everyday Aches Without Equipment
- Narrated by: Virtual Voice
- Length: 2 hrs and 20 mins
- Release Date: 15-08-26
- Language: English
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₹377.18 or free with 30-day trial
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Chair Exercises for Seniors Over 60: A 10-Week Seated Fitness Plan to Build Strength, Improve Balance, and Stay Independent at Any Age
- Written by: Sophie Kramer
- Narrated by: Virtual Voice
- Length: 2 hrs and 33 mins
- Unabridged
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Reclaim your independence and build functional strength with this gentle senior fitness guide to seated home workouts. If you struggle with joint stiffness, a fear of falling, or limited mobility, this empowering audio companion transforms your favorite chair into a safe, highly effective...
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Chair Exercises for Seniors Over 60: A 10-Week Seated Fitness Plan to Build Strength, Improve Balance, and Stay Independent at Any Age
- Narrated by: Virtual Voice
- Length: 2 hrs and 33 mins
- Release Date: 12-08-26
- Language: English
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₹375.00 or free with 30-day trial
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