Showing results by author "Stephan Bodian" in All Categories
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Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- Written by: Nancy Colier, Stephan Bodian - foreword
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Unabridged
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Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts. Using a powerful blend of mindfulness and acceptance and commitment therapy (ACT), you'll learn how to surrender your thinking mind, and end repetitive thinking, rumination, and self-criticism - freeing you up to discover a life of self-compassion, presence, peace, and joy.
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Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Release Date: 13-07-21
- Language: English
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Regular price: ₹586.00 or 1 Credit
Sale price: ₹586.00 or 1 Credit
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Buddhism for Dummies, 2nd Edition
- Written by: Jonathan Landaw, Stephan Bodian, Gudrun Buhnemann
- Narrated by: Sean Runnette
- Length: 13 hrs and 5 mins
- Unabridged
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Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism for Dummies explores these questions and more in this updated guide to Buddhist culture. You'll gain an understanding of the origins of this ancient practice and how they're currently applied to everyday life.
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Very helpful for new comers to buddhism.
- By Bhavesh B. on 22-04-23
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Buddhism for Dummies, 2nd Edition
- Narrated by: Sean Runnette
- Length: 13 hrs and 5 mins
- Release Date: 06-08-19
- Language: English
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Regular price: ₹703.00 or 1 Credit
Sale price: ₹703.00 or 1 Credit
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Meditation for Dummies
- Written by: Stephan Bodian
- Narrated by: Michael Butler Murray
- Length: 15 hrs and 2 mins
- Unabridged
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Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being - so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation for Dummies is your life raft.
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Great!
- By Sandeep on 15-05-20
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Meditation for Dummies
- Narrated by: Michael Butler Murray
- Length: 15 hrs and 2 mins
- Release Date: 28-05-19
- Language: English
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Regular price: ₹703.00 or 1 Credit
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Der Edle Achtfache Pfad für Dummies
- Written by: Jonathan Landaw, Stephan Bodian
- Narrated by: Michael Mentzel
- Length: 1 hr and 15 mins
- Abridged
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Folgen Sie den Spuren des edlen Achtfachen Pfads des Buddhismus, der Ihnen den Weg zu mehr Gelassenheit und Ruhe weist.
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Der Edle Achtfache Pfad für Dummies
- Narrated by: Michael Mentzel
- Length: 1 hr and 15 mins
- Release Date: 19-03-08
- Language: german
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Regular price: ₹233.00 or 1 Credit
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Meditation für Dummies
- Written by: Stephan Bodian
- Narrated by: Michael Mentzel
- Length: 1 hr and 11 mins
- Abridged
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Gestresst? Immer in Eile? Dieses Hörbuch schafft schon nach wenigen Minuten eine Oase der Ruhe. Nach einer Einführung in die Meditation bietet es angeleitete Übungen zum Meditieren zuhause.
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Meditation für Dummies
- Narrated by: Michael Mentzel
- Length: 1 hr and 11 mins
- Release Date: 20-09-07
- Language: german
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Regular price: ₹233.00 or 1 Credit
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