Showing results by author "Stephan Bodian" in All Categories

Are you stuck inside your own head? Learn how to stop obsessing and start really living with this breakthrough guide. In today's world, it's easy to get stuck in an endless loop of negative thoughts. And if you're like many people, you've probably tried to think your way out of one of these...

Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism for Dummies explores these questions and more in this updated guide to Buddhist culture. You'll gain an understanding of the origins of this ancient practice and how they're currently applied to everyday life. 

Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being - so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation for Dummies is your life raft.

Welcome to the Nondual Wisdom and the Pathless Path podcast. I’m your host, Stephan Bodian. I’m a psychotherapist and spiritual teacher, founder and director of the School for Awakening, and the author of several books, including Meditation for Dummies, Wake Up Now, and the forthcoming book Infinite Awakening.Join me periodically for wide-ranging explorations of spiritual awakening and the nature of reality, incorporating the nondual wisdom of Advaita, Zen, Dzogchen, Shiva tantra, and beyond.My guests include teachers in these traditions, as well as scholars, therapists, artists, and ...

Infinite Awakening is a comprehensive guide to the “pathless path” of nondual spirituality. It reveals that awakening is the recognition of your true nature—a state of peace, freedom, and interconnectedness that’s already complete and present within you. It invites you to explore the immediacy of your “natural state” and embrace awakening as a direct experience.

Folgen Sie den Spuren des edlen Achtfachen Pfads des Buddhismus, der Ihnen den Weg zu mehr Gelassenheit und Ruhe weist.

Gestresst? Immer in Eile? Dieses Hörbuch schafft schon nach wenigen Minuten eine Oase der Ruhe. Nach einer Einführung in die Meditation bietet es angeleitete Übungen zum Meditieren zuhause.