Showing results by author "Susan Landers" in All Categories

Are you a parent who feels guilty after raising your voice? Do you feel overstimulated, overwhelmed, and ashamed after every blow-up? Have you whispered to yourself, “Why can’t I stay calm?” YOU'RE NOT ALONE, AND YOU'RE NOT A BAD PARENT. YOU'RE STRESSED! This book is a science-backed...

Real talk, real tools, and real moms who found their way back to themselves. You are keeping everyone alive.The lunches, the deadlines, the school pickups, the late-night worrying. And somewhere in the middle of all of it, you lost track of yourself. Moms Matter: From Burned Out to Balanced is a podcast series by Dr. Susan Landers for the mother who is running on empty and wondering why doing everything right still leaves her feeling wrong.Each episode brings together doctors, therapists, coaches, and moms who have been exactly where you are and found a way through. We talk about working mom ...