Showing results by author "Travis Hovel" in All Categories
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The AM Lift with Travis Hovel
- Written by: Travis Hovel
- Original Recording
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Are you ready to own your day before it owns you?The AM Lift Show with Travis Hovel is your weekly blueprint for building a stronger body and a sharper, more disciplined mind. Every Wednesday, host Travis Hovel—a Physical Therapist Assistant and high-performance coach—bridges the gap between physical durability and mental toughness.Through expert insights, guest interviews, and actionable strategies, we explore what it takes to master your morning routine, refine your movement, and build the resilience required for the modern human. Whether you’re looking to sharpen your focus, elevate ...
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