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The world is sick. It’s not you. Let’s be the medicine. The Happy Habits Podcast is a weekly series for people who’ve done the healing work and still feel like something larger is wrong. Naming it is the first generous thing we can do! Hosted by author of “Happy Habits: A Practical Guide to Your Spiritual Awakening”, cultural analyst Zajé Brown Richardson each episode unpacks one symptom of an inherited system, then turns toward what actually works: celebration, softness, abundance, community, & joy as resistance. This is the diagnosis underneath the book and the love letter on top.

meditation + music + oracle wisdom welcome to the frequency shift www.becomingherself.com

This space is for people who are ready to choose clarity over chaos, rhythm over pressure, and presence over performance. Get ready for spiritual alignment, mindset mastery, and self development. If you're rebuilding - whether it be mentally, emotionally, creatively, spiritually - you're in the right place. Where ever you are starting from right now, you'll find the tools and truth here to help you move forward into a life of purpose. Subscribe to the Youtube channel: https://www.youtube.com/@DotsInSpacetime Follow on Spotify: https://open.spotify.com/show/7eeBNqffqrQSftD6C2nQXg Follow on ...