Showing results by narrator "Anna Lembke" in All Categories
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The Official Dopamine Nation Workbook
- A Practical Guide to Overcoming Addiction in the Age of Indulgence
- Written by: Dr Anna Lembke
- Narrated by: Dr Anna Lembke
- Length: 2 hrs and 41 mins
- Unabridged
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Full of specific exercises and inspiring examples, listeners will be able to more clearly identify the substances and behaviors they struggle to moderate. With the warm, authoritative voice we know and love, Dr. Lembke will share her valuable advice on how to undertake your own dopamine fast, reset your own pathways, and live a happier and more fulfilling life.
Preview -
The Official Dopamine Nation Workbook
- A Practical Guide to Overcoming Addiction in the Age of Indulgence
- Narrated by: Dr Anna Lembke
- Length: 2 hrs and 41 mins
- Release Date: 01-10-24
- Language: English
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₹377.18 or free with 30-day trial
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Written by: Anna Lembke
- Narrated by: Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
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Performance15
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All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that get us nowhere. Dr Anna Lembke provides a clear way back to a balanced life. This audiobook is about pleasure. It's also about pain. Most...
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Revelation
- By Rajarajan G on 06-04-26
Preview -
Dopamine Nation
- Finding Balance in the Age of Indulgence
- Narrated by: Anna Lembke
- Length: 6 hrs and 11 mins
- Release Date: 30-09-21
- Language: English
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₹671.06 or free with 30-day trial
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