Showing results by narrator "Anna Lembke" in All Categories
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Written by: Anna Lembke
- Narrated by: Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
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Overall18
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Performance16
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THE MILLION COPY INTERNATIONAL BESTSELLER We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that...
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Revelation
- By Rajarajan G on 06-04-26
Preview -
Dopamine Nation
- Finding Balance in the Age of Indulgence
- Narrated by: Anna Lembke
- Length: 6 hrs and 11 mins
- Release Date: 30-09-21
- Language: English
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₹671.06 or free with 30-day trial
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The Official Dopamine Nation Workbook
- A Practical Guide to Overcoming Addiction in the Age of Indulgence
- Written by: Dr Anna Lembke
- Narrated by: Dr Anna Lembke
- Length: 2 hrs and 41 mins
- Unabridged
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Full of specific exercises and inspiring examples, listeners will be able to more clearly identify the substances and behaviors they struggle to moderate. With the warm, authoritative voice we know and love, Dr. Lembke will share her valuable advice on how to undertake your own dopamine fast, reset your own pathways, and live a happier and more fulfilling life.
Preview -
The Official Dopamine Nation Workbook
- A Practical Guide to Overcoming Addiction in the Age of Indulgence
- Narrated by: Dr Anna Lembke
- Length: 2 hrs and 41 mins
- Release Date: 01-10-24
- Language: English
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₹377.18 or free with 30-day trial
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