Showing results by narrator "Brent Hirose" in All Categories

In Ganbatte! author Albert Liebermann provides an inspirational, yet practical guide to becoming more resilient the Japanese way. In 50 short chapters, some deeper and some more playful, Liebermann guides you through ways you can adopt the ganbatte approach to achieve a happier, more fulfilling life—and a happier, more fulfilled self.

The Radically Open Dialectical Behavior Therapy Workbook tackles the loneliness that lies at the heart of disorders of overcontrol, and encourages strong social connections as a powerful tool for recovery. In this step-by-step workbook, you’ll learn to identify where you are on the OC spectrum, find practical exercises for self-reflection and self-enquiry, and discover tools to help you connect with others on a deeper, more meaningful level.

Eric Westman, MD, has more than 20 years of experience as an internal medicine doctor and obesity medicine specialist. He's helped patients at his Keto Medicine Clinic at Duke University lose more than 26,000 pounds and reverse conditions like type 2 diabetes, PCOS, high blood pressure, and more. In End Your Carb Confusion, he shares his time-tested and science-backed strategy with you!

Exponential technologies are transforming our present and shaping the future. The leading companies of today—and tomorrow—are those that make innovative exponential technologies central to their business practices and strategy. In You and AI, author Rajeev Ronanki explores how exponential technologies can solve the problems that plague the American healthcare industry and provide everyone better, personalized healthcare at a lower cost.

When Stephan Orth lands in China, he knows it’s his last visit, having lied about his job as a journalist to get into the country. So, he makes the most of it, couch-surfing with locals instead of hitting the nearest hotel. Self-deprecatingly funny, compassionate, and observant, High Tech and Hot Pot is a formidable addition to a well-loved series, and offers a timely travelogue of an enigmatic country poised to become the world’s next superpower.