Showing results by narrator "Bruce Mann" in All Categories

Cognitive behavioral therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them for new, productive ones that can change your life. This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness, allowing you be free of the weight of past negative thinking biases.

On 21 June 1941, assigned to Luftwaffe bomber wing Kampfgeschwader 53, the twenty-three-year-old Arnold Döring took off to fly his first mission against the Soviet Union on the Eastern Front. From that day, he kept a diary describing his operations in vivid detail. These diaries, here translated into English for the first time, give a unique perspective on the action on the Eastern Front, from the point of view of a bomber pilot.

Physiology is the science of life, and sets out to understand how living things work and what makes them distinct from the non-living. It considers how our bodies are supplied with energy, how they maintain their internal parameters, the ways in which we gather and process information, the ways we take action, and the creation of new generations.

Saladin remains one of the most iconic figures of his age. As the man who united the Arabs and saved Islam from Christian crusaders in the twelfth century, he is the Islamic world's preeminent hero. A ruthless defender of his faith and leader, he possessed qualities that won admiration from his Christian foes.

Finance plays a key role in the prosperity of the modern world—but it also brings grave dangers. We seek to manage those threats with a vast array of sophisticated mathematical tools and techniques of financial risk management. Too often, though, we fail to address the greatest risk—the peril posed by our own behavior. Jon Danielsson argues that critical risk is generated from within, through the interactions of individuals and perpetuated by their beliefs, objectives, abilities, and prejudices.

Robert Letham's award-winning The Holy Trinity receives a well-considered update in this revised and expanded new edition. Letham examines the doctrine of the Trinity's biblical foundations and traces its historical development through the twentieth century before engaging four critical issues: the Trinity and (1) the incarnation, (2) worship and prayer, (3) creation and missions, and (4) persons. The new edition addresses developments in Augustine studies, teaching on the Trinity and election in Barth studies, and contemporary evangelical disputes on the relation of the Son to the Father.

Evolution is one of the most important processes in life. It not only explains the detailed history of life on earth, but its scope also extends into many aspects of our own contemporary behavior - who we are and how we got to be here, our psychology, our cultures - and greatly impacts modern advancements in medicine and conservation biology. Perhaps its most important claim for science is its ability to provide an overarching framework that integrates the many life sciences into a single unified whole. Yet, evolution has been, and continues to be, regarded with suspicion by many.

In this Very Short Introduction audiobook, Richard Earl gives a sense of the more visual elements of topology (looking at surfaces) as well as covering the formal definition of continuity. Considering some of the eye-opening examples that led mathematicians to recognize a need for studying topology, he pays homage to the historical people, problems, and surprises that have propelled the growth of this field.

In this revised edition of The Mission of God, Wright extends his classic discussion to consider the ways that the conversation on missional hermeneutics has developed since its original publication. This new edition addresses the questions, criticisms, and insights that have emerged during the intervening two decades.

The World's Most Prestigious Prize: The Inside Story of the Nobel Peace Prize is a fascinating, insider account of the Nobel Peace Prize. Drawing on unprecedented access to the Norwegian Nobel Institute's vast archive, it offers a gripping account of the founding of the prize, as well as its highs and lows, triumphs and disasters, over the last 120 years. But more than that, the book also draws on the author's unique insight during his 25 years as director of the Norwegian Nobel Institute and secretary of the Norwegian Nobel Committee.

Humans are hard-wired for collaboration, and new technologies of communication act as a super-amplifier of our natural collaborative mindset. This volume in the MIT Press Essential Knowledge series examines the emergence of a new kind of social collaboration enabled by networked technologies. This new collaborative society might be characterized as a series of services and startups that enable peer-to-peer exchanges and interactions though technology.

Rigorous, practical, and deeply reverent, Divine Providence speaks to the struggles of believers today as it tackles difficult questions with biblical truth. Does God govern the world-and how? Is he the author of sin? Why do good people suffer while bad people thrive? What does God's providence mean for how we should live our lives?

Some people find the Old Testament to be confusing, out of date, and essentially replaced by the New Testament. They are missing out. The Old Testament offers us a grand narrative that reveals God's work, God's purposes, and God's wisdom. Christopher J. H. Wright fits the pieces together and shows us the coherent whole. Using seven key sentences drawn straight from the Old Testament, he connects the dots and points us toward Jesus.

The Oxford Handbook of Medical Education is a practical, accessible guide on medical education for busy doctors and healthcare professionals. Tailored for medical practitioners at all levels who wish to engage in education but may lack the time or expertise for in-depth research, this audiobook offers practical advice alongside case studies and scenarios based on experts' educational experiences. The chapters can be listened to in isolation or sequentially as part of a broader, more comprehensive exploration of the field of medical education.

We may think of "globalism" as a recent development but its origins date back to the fifteenth century and beyond, when seafarers pioneered routes across the oceans with the objectives of exploration, trade, and profit. These voyages only became possible after certain technical innovations—improvements in ship design, compasses, and mapping—enabled navigation across unprecedented distances.

The bestselling author of A Tale Dark and Grimm takes on medieval times in an exciting and hilarious new adventure about history, religion . . . and farting dragons. 1242. On a dark night, travelers from across France cross paths at an inn and begin to tell stories of three children: William...

When does the sales process really begin? Some say that sales starts at the very first "hello". Everything before that first critical opening word, these people say, is marketing; everything after that is sales. Others say that the real work of sales doesn't begin till the prospect first says, "No". "Otherwise", they insist, "it's just order-taking". Antonio Garrido's Asking Questions the Sandler Way rejects both of those answers. It holds that selling begins when you start asking good questions.

Exogenesis: Hybrid Humans offers a deep dive into the strongest ever scientific evidence that supports the popular belief that Earth has been visited in prehistory, but goes even further, concluding that there is also compelling evidence of alien involvement with the human genome. The broader history of possible extraterrestrial contact is explored alongside a look at current events in the subject of alien disclosure with the result of highlighting evidence of a contact continuum that has continued since the dawn of humanity.

The only son of a poor British coal miner, Robert Coffin sets sail for the far ends of the Earth in search of his fortune, leaving his young bride and infant child behind in England. In the sordid and dangerous South Pacific port of Kororareka, on the sprawling island the native Maori call "the Land of the Long White Cloud," Coffin builds a successful new life as a merchant. He gains an unwavering respect for the aboriginal people and their culture, and finds comfort in the arms of his fiery Irish mistress. But the unexpected arrival of his wife and son throws his world into turmoil.

South of the Norman city of Caen, the twin features of the Verrieres and Bourguebus ridges were key stepping stones for the British Second Army in late July 1944. To capture this vital ground, Allied forces would have to defeat arguably the strongest German armored formation in Normandy: the I. SS-Panzerkorps "Leibstandarte." The resulting battles of late July and early August 1944 saw powerful German defensive counterattacks south of Caen inflict tremendous casualties, regain lost ground, and at times defeat Anglo-Canadian operations in detail.