Showing results by narrator "Christine Cochrane" in All Categories

Do you want to improve your social skills, increase your EQ and master your emotions? Here’s a 21-day plan that will help you. Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life. Sure...

Do you want to free yourself from stress and anxiety? Would you like to bring peace and joy in your life? Many people hear the word "Buddhism" and they think it is a religion. However, a person of any religion can bring Buddhist principles into their life without giving up their religious...

If you want to learn how to manage your empathy and develop your gift, then keep reading. The truth is … we all feel some kind of empathy towards others. But if you have no control over your empathy and always have the obsession of fixing other people, then you know how painfully frustrating...

If you want to learn how to awaken and balance your chakras to bring joy and harmony in your life, then keep reading… You might have a problem with your chakras without even realizing it. Do you experience headaches, neck pain or sore throat? Do you feel ill and emotionally unstable at times?...