Showing results by narrator "Dr. James Hoffmann" in All Categories
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Scientific Principles of Hypertrophy Training
- Renaissance Periodization, Book 1
- Written by: Dr. Mike Israetel, Dr. James Hoffmann, Dr. Melissa Davis,
- Narrated by: Dr. James Hoffmann
- Length: 10 hrs and 10 mins
- Unabridged
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The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals. The book takes you on a grand tour of all of the main seven training principles and how to apply them to one's training - no matter your experience level, diet phase, or sport.
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Scientific Principles of Hypertrophy Training
- Renaissance Periodization, Book 1
- Narrated by: Dr. James Hoffmann
- Length: 10 hrs and 10 mins
- Release Date: 10-04-21
- Language: English
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₹836.00 or free with 30-day trial
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The Renaissance Diet 2.0
- Written by: Dr. Mike Israetel, Dr. Melissa Davis, Dr. Jen Case,
- Narrated by: Dr. James Hoffmann
- Length: 9 hrs and 16 mins
- Unabridged
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The Renaissance Diet 2.0 provides the most up-to-date scientific information to help you lose weight.
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The Renaissance Diet 2.0
- Narrated by: Dr. James Hoffmann
- Length: 9 hrs and 16 mins
- Release Date: 27-03-19
- Language: English
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₹668.00 or free with 30-day trial
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