Showing results by narrator "Gay Hendricks" in All Categories

Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors.

Dr. Gay Hendricks broke new ground with his best-selling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap.

Can sex get any better? According to Gay Hendricks, PhD, it can! Ecstatic Sex: Breathing Exercises for Heightened Pleasure and Deeper Intimacy offers a series of proven breathing and visualization exercises (some to practice alone, some with a partner) that gives you the opportunity to experience a new level of sexual bliss. Dr. Hendricks' research has shown that conscious breathing is essential to health and vitality.

In Conscious Luck, New York Times best-selling authors Gay Hendricks and Carol Kline share eight secrets - four core shifts and four daily practices - that will allow anyone to intentionally change their fortune. Instead of living at the whim of luck, waiting for the winds of chance to offer opportunities and success, Conscious Luck shows you how to seize control of your destiny, cultivate your own luck, and create the life you want to live.

Gay Hendricks had an extraordinary, life-altering experience during a conversation at a party. The gift he received in that meeting became his touchstone for creating the life of his dreams. Now, he passes on to all of us the pivotal insight he gained in that magic moment.

One of the past decade's most celebrated books on relationships, Conscious Living has been incorporated into wedding ceremonies, used in college courses, and has become an intimate guidebook for thousands of couples. Now, building on the psychological insights of their earlier work, Kathlyn and Gay Hendricks bring a new level of spiritual knowledge to the point-blank world of relationship life.

Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable. If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: that as you get older, your love life can get better. That instead of fading, your relationships can flourish. That you can have more exquisite love and more passionate sex in the second half of life than you ever had before.

With Fly Without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session for overcoming airborne anxiety and fear. By heightening your awareness of the body's response to a threatening situation, Dr. Hendricks teaches you to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles. Travelers now have a portable remedy for use on any trip to enjoy a more relaxing flight.

According to Dr. Gay Hendricks, today you are just as likely to find a mystic in a corporate boardroom as in a monastery. Now this respected psychologist and best-selling author shares the secrets of these grounded visionaries in Seven Secrets of the Corporate Mystic. Based on Dr. Hendricks' work with over 700 business leaders and their companies, here is your 21st-century guide to embodying the higher principles shared by business and spiritual leaders alike....