Showing results by narrator "Kathy Heath" in All Categories

You spend time learning. How much do you remember when you need it? Whether youre studying for an exam, developing a new skill, or struggling to stay focused, the way you approach learning matters. Brain Learning: 5 Books in 1 by Arianna Peterson brings together perspectives on memory, learning...

Lose track of what you just read? Struggle to keep information in mind when distractions compete for your attention? Understanding how your memory works is a useful place to start. In How to Improve Your Working Memory, Arianna Peterson explores the relationship between memory, attention, and...

You want to make a change. Yet the same thoughts, doubts, and habits keep showing up. Where do you begin? Start by paying closer attention to the patterns behind your everyday choices. Mind Programming Techniques by Arianna Peterson explores ideas about the subconscious mind alongside practices...

Youve read the chapter. Highlighted the pages. Spent hours studying. But can you explain what youve learned? When your study routine feels scattered, knowing what to do next can make a difference. Accelerated Learning Strategies by Arianna Peterson brings together study methods, reading...

Youve studied the material. Now, how do you remember it when you need it? A vocabulary word that wont stick. A date you keep confusing. A passage you recognize on the page but struggle to recall without looking. Memory Improvement Techniques for Students by Arianna Peterson introduces ways to...

When your inner voice keeps saying I cant, how do you take the next step? An approaching exam. A demanding week. A personal goal you keep putting off. When doubt takes over, even getting started can feel difficult. How to Gain a Positive Mindset by Arianna Peterson invites you to explore how you...