Showing results by narrator "Kayla Moffett" in All Categories

Toxicity can be defined in various ways, but at its core, it refers to behaviors, attitudes, and environments that are harmful to one’s emotional and mental well-being. In personal relationships, toxicity often manifests as manipulation, criticism, and a lack of respect for boundaries...

Fourteen Transformative Short Listens in One Complete CollectionThis volume brings together fourteen insightful self-help short listens—previously published individually—now available in one collection for reflection, clarity, and personal growth.Each book explores the patterns, choices, and...

Why Does Asking for Help Feel Harder Than Facing the Problem Alone? is a deeply reflective and encouraging short listen that explores the common struggle around vulnerability and reaching out for support. This book helps listeners understand the fears behind asking for help, dismantle limiting...

Are Willpower and Motivation Enough for Change? is a bold, perspective-shifting short listen that flips the script on everything you thought you needed to transform your life. If you've ever started strong, then stalled out… if you've blamed yourself for “not wanting it badly enough”…...

Why Do Some People Make Friends Easily—And Others Don’t? is a thoughtful and practical short listen that explores the key factors behind effortless friendship-building and why it can feel so challenging for some. This book offers insights and actionable steps to help listeners understand...

The essence of caregiving lies in the delicate balance between compassion and self-preservation. Caregivers often step into their roles driven by a genuine desire to help others, yet this altruism can sometimes lead to situations where their own needs are neglected. Understanding the importance...

Can You Be Gentle With Yourself Even When You Feel Broken? offers a compassionate guide for anyone struggling with self-kindness during their darkest moments. Feeling broken—whether from trauma, failure, loss, or overwhelm—often triggers harsh self-judgment. This audiobook reveals how...