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A Calorie is a Calorie
- The Inescapable Science that Controls Our Body Weight
- Written by: Keith Frayn
- Narrated by: Keith Frayn
- Length: 8 hrs and 52 mins
- Unabridged
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We all know someone who seems to eat very little yet cannot avoid weight gain, or someone who eats everything they like while remaining slim. Why? Is it the kinds of food we eat, and when? Are our hormones to blame? In this book, Keith Frayn, one of the world's leading experts on metabolism, argues that all these challenges are distracting us from tackling the obesity problem in the only way it can be addressed: by rebalancing the disregarded message of 'calories in - calories out'.
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A Calorie is a Calorie
- The Inescapable Science that Controls Our Body Weight
- Narrated by: Keith Frayn
- Length: 8 hrs and 52 mins
- Release Date: 09-01-25
- Language: English
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