Showing results by narrator "Kristen Holmes" in All Categories
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- The Data-driven Guide to Performance, Recovery, and Human Potential
- Written by: Kristen Holmes
- Narrated by: Kristen Holmes
- Length: 13 hrs and 45 mins
- Unabridged
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Brought to you by Penguin. We often equate peak performance with relentless effort—early mornings, intense workouts, and unwavering discipline. But what if the true catalyst for excellence lies not in exertion, but in restoration? Pulling from one of the world’s largest physiological...
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Aligned
- The Data-driven Guide to Performance, Recovery, and Human Potential
- Narrated by: Kristen Holmes
- Length: 13 hrs and 45 mins
- Release Date: 27-08-26
- Language: English
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₹957.00 or free with 30-day trial
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Aligned
- The Data-Driven Guide to Performance, Recovery, and Human Potential
- Written by: Kristen Holmes PhD
- Narrated by: Kristen Holmes PhD
- Length: 13 hrs and 45 mins
- Unabridged
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From the Global Head of Human Performance at WHOOP, a data-powered guide to human potential, revealing that recovery is the hidden driver of peak performance We often equate peak performance with relentless effort—early mornings, intense workouts, and unwavering discipline. But what if the...
Preview -
Aligned
- The Data-Driven Guide to Performance, Recovery, and Human Potential
- Narrated by: Kristen Holmes PhD
- Length: 13 hrs and 45 mins
- Release Date: 25-08-26
- Language: English
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₹1,206.00 or free with 30-day trial
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