Showing results by narrator "Laura Hof" in All Categories
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Secrets of the Icewomen
- The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential
- Written by: Isabelle Hof, Laura Hof
- Narrated by: Isabelle Hof, Laura Hof, Kirsten Potter
- Length: 7 hrs and 33 mins
- Unabridged
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Become happier, healthier, and stronger with this essential guide that explores the unique benefits that cold water therapy, along with breathing and mindset exercises, can afford women. Sisters Isabelle and Laura Hof have been practicing and teaching the Wim Hof Method for most of their lives...
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Secrets of the Icewomen
- The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential
- Narrated by: Isabelle Hof, Laura Hof, Kirsten Potter
- Length: 7 hrs and 33 mins
- Release Date: 29-04-25
- Language: English
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₹1,458.05 or free with 30-day trial
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Secrets of the Icewomen
- The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential
- Written by: Isabelle Hof, Laura Hof
- Narrated by: Isabelle Hof, Laura Hof, Kirsten Potter
- Length: 7 hrs and 31 mins
- Unabridged
-
Overall0
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Performance0
-
Story0
Sisters Isabelle and Laura Hof have been practising and teaching the Wim Hof Method for most of their lives. Science-backed and potentially life-changing, the method focuses on three pillars – breathing, cold therapy and mindset – which can result in increased energy, better sleep, a strengthened immune system and more. While the method works for everyone, it has unique physical and mental health benefits for women.
Preview -
Secrets of the Icewomen
- The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential
- Narrated by: Isabelle Hof, Laura Hof, Kirsten Potter
- Length: 7 hrs and 31 mins
- Release Date: 01-05-25
- Language: English
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₹671.06 or free with 30-day trial
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