Showing results by narrator "Niamh Orbinski" in All Categories
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No Apologies
- Ditch Diet Culture and Rebuild Your Relationship with Food
- Written by: Niamh Orbinski
- Narrated by: Niamh Orbinski
- Length: 10 hrs and 16 mins
- Unabridged
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Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don’t work. Over 95% of people who intentionally lose weight gain it back in the next five years. You don’t fail the diet...
Preview -
No Apologies
- Ditch Diet Culture and Rebuild Your Relationship with Food
- Narrated by: Niamh Orbinski
- Length: 10 hrs and 16 mins
- Release Date: 11-05-23
- Language: English
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