Showing results by narrator "Pavel Tsatsouline" in All Categories
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Kettlebell - Simple & Sinister
- Written by: Pavel Tsatsouline
- Narrated by: Pavel Tsatsouline
- Length: 3 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Simple & Sinister will physically prepare you for almost anything life could throw at you, from carrying a piano upstairs or holding your own in a street fight. Simple & Sinister will forge a fighter's physique because the form must follow the function. Simple & Sinister will give you the strength, the stamina, and the suppleness to play any sport recreationally and play it well. If you are a serious athlete, Simple & Sinister will serve as a perfect foundation for your sport-specific training.
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Great book for fitness
- By Iesha on 20-12-23
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Kettlebell - Simple & Sinister
- Narrated by: Pavel Tsatsouline
- Length: 3 hrs and 2 mins
- Release Date: 21-11-13
- Language: English
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Regular price: ₹233.00 or 1 Credit
Sale price: ₹233.00 or 1 Credit
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The Quick and the Dead: Total Training for the Advanced Minimalist
- Written by: Pavel Tsatsouline
- Narrated by: Pavel Tsatsouline
- Length: 2 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
You are strong, or used to be. You take pride in your all-around physical development - but have precious little time for it. You are serving your country, raising a family, training for a sport.... You have been around too long to be fooled by pop fitness "high intensity" fads. The Quick and the Dead is designed for an advanced minimalist like you. A culmination of five years of research and experimentation, it distills cutting-edge science to a straightforward protocol of only two basic exercises you mastered years ago: kettlebell swings and power pushups.
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The Quick and the Dead: Total Training for the Advanced Minimalist
- Narrated by: Pavel Tsatsouline
- Length: 2 hrs and 41 mins
- Release Date: 23-08-19
- Language: English
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Regular price: ₹233.00 or 1 Credit
Sale price: ₹233.00 or 1 Credit
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