Showing results by narrator "Peter Vollebregt" in All Categories
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Kindfulness
- Written by: Padraig O'Morain
- Narrated by: Peter Vollebregt
- Length: 5 hrs and 32 mins
- Unabridged
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By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes that will help you live a happier, more fulfilling life. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion.
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Kindfulness
- Narrated by: Peter Vollebregt
- Length: 5 hrs and 32 mins
- Release Date: 28-06-18
- Language: English
- Friendship · Meditation · Mental Health
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₹500.00 or free with 30-day trial
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Daily Calm
- 100 Daily Reminders to Help You Build the Mindfulness Habit
- Written by: Padraig O'Morain
- Narrated by: Peter Vollebregt
- Length: 2 hrs and 43 mins
- Unabridged
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The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last five years. Following on from the success of this, Padraig has compiled 100 brand-new bells and exercises into Daily Calm. By pressing play and dipping into the short exercises, you will learn to integrate mindfulness into your life and build up a regular mindfulness habit....
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Daily Calm
- 100 Daily Reminders to Help You Build the Mindfulness Habit
- Narrated by: Peter Vollebregt
- Length: 2 hrs and 43 mins
- Release Date: 19-09-19
- Language: English
- Meditation · Mental Health · Psychology
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₹500.00 or free with 30-day trial
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