Showing results by narrator "Rich Keeble" in All Categories

We all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of? By recognising that aversion and addiction are opposite sides of the same coin, Allen Carr's The Easy Way to Enjoy Exercise applies the acclaimed Easyway method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well.

Everyone is born curious. But only some retain the habits of exploring, learning and discovering as they grow older. Which side of the 'curiosity divide' are you on? In Curious Ian Leslie makes a passionate case for the cultivation of our desire to know. Curious people tend to be smarter, more creative and more successful. But at the very moment when the rewards of curiosity have never been higher, it is misunderstood and undervalued, and increasingly practised only by a cognitive elite. 

On an island off the windswept Irish coast, guests gather for the wedding of the year – the marriage of Jules Keegan and Will Slater. Old friends. Past grudges. Happy families.Hidden jealousies. Thirteen guests.One body. The wedding cake has barely been cut when one of the guests is found dead. And as a storm unleashes its fury on the island, everyone is trapped. All have a secret. All have a motive.One guest won’t leave this wedding alive....

A REESE'S BOOK CLUB PICK “I loved this book. It gave me the same waves of happiness I get from curling up with a classic Christie...The alternating points of view keep you guessing, and guessing wrong.” — Alex Michaelides, #1 New York Times bestselling author of The Silent Patient...

The never-before-told inside story of how the Premier League became the wildest, richest, most popular entertainment business on the planet. How did English football - once known for its stale pies, bad book-keeping and hooligans - become a commercial powerhouse and the world's premium popular...

THE SUNDAY TIMES BESTSELLER 'This is a brilliant book. Buy it, read it and weep' The Times 'The antidote to naivety that our political class needs' Sunday Times, Book of the Week 'A treasure trove of killer facts' Guardian 'Read it, absorb it, and understand how the country works' Laura...

Decisions are hard - agreed? Whether it's deciding what kind of take-away to order, what brand of shampoo to buy or what to do in a crisis, we've all been in situations where we panic or overthink. And now, more than ever, we are in unfamiliar territory. Our routines and norms have been completely disrupted, replaced by stress and anxiety and making the right decision is harder than ever.

Brought to you by Penguin. This outstanding collection of short stories showcases all the writing skill that has made Jo Nesbo the undisputed 'king of all crime writers' (Daily Express) and a repeat Sunday Times #1 bestseller. Filled with dark intrigue, twists and unforgettable characters, these...

TIME HACKS brings innovative ideas and cutting-edge science together and, with practical insights, shows you how to feel more in control of your time and use it more wisely. With the help of '100 rules to master time', Dr Ian Taylor will show how changing the way we think about time can unlock our motivation to achieve what's important to us, build better habits and banish busyness for good.

Will a computer ever compose a symphony, write a prize-winning novel, or paint a masterpiece? And if so, would we be able to tell the difference? As humans, we have an extraordinary ability to create works of art that elevate, expand and transform what it means to be alive. Yet in many other...

Taking us from secure hospital wards to high-security prisons to courtrooms, Dangerous Minds offers compelling and deeply compassionate accounts of 10 people whose lives have been shaped by violence. From the impact of traumatic events in childhood to the evolutionary and cultural influences on the emergence of the social mind, this book is an insider's account of the origins of violence that asks its readers to re-evaluate all that they think they know about the people society deems most dangerous. 

Mesut Ozil is a midfield magician, casting an elegant spell over opponents and conjuring passes through gaps lesser mortals can't even see. After an eventful sojourn among the Galacticos of Real Madrid he has savoured silverware at Arsenal, while in 2014 he lifted the World Cup with Germany. But...

Have you ever wondered why you make bad decisions? Or why it's so hard to make a decision in the first place? Through pioneering research into behavioural science, decisions expert Dr Sheheryar Banuri has designed an entirely novel decision-making framework which can be adopted into everyday life to help us better our decision-making skills by understanding and streamlining the process. The result? Simple, effective and efficient techniques to combat indecision.

Bloomsbury presents The Trick by William Leith, read by Rich Keeble. Some people can make money. Other people can’t. It’s a thought that makes William Leith wake up in a cold sweat. He doesn’t know why it makes him feel anxious. After all, money isn’t real. We created it. Humans did...

HITLER IS GONE. PLAN Z IS DEFEATED. BUT THE DEAD STILL WALK. Jun is a deadhunter-and a damn good one. For her, patrolling Northern Italy with Sergeant Josiah and his elite squad, eradicating zombies and searching for survivors is nothing new. When the squad encounters a group of refugees being...

In Born Liars, Ian Leslie takes the listener on an exhilarating tour of ideas that brings the latest news about deception back from the frontiers of psychology, neuroscience and philosophy and explores the role played by lies - both black and white - in our childhoods, our careers and our health, as well as in advertising, politics, sport and war. 

For football fans who hungrily feed on gossip and rumour, Christmas comes twice a year - once in August and again in January. These are the months when the transfer window dominates thoughts, when the prospect of a new signing or two reinvigorates the hopes and dreams of the hopelessly devoted. Nige Tassell goes behind the scenes to observe the workings of the transfer window and to examine why it continues to hold such fascination for a nation of football lovers.

Carly and Rob, Jenni and Craig. Two couples, four friends. Betraying each other. Wanting each other. All of them have access to prescription drugs through the medical practice where they work, and all of them are fighting their own demons. But can any of them be trusted? And when the lies begin, can they ever be silenced?

Something has gone wrong. We're living in an age of celebratory racism, extreme inequality, uncertainty and fear. We're governed by people who claim to be populist but who seem to hate everyone. There are idiots at the wheel and we're heading for a cliff in a big red bus and no one knows how to...

Tumult in Mecca: From Civil Servant to Global Business Adventurer transports listeners to 1979, a year of upheaval and change. Henrik Bertelsen, a Danish civil servant and baby boomer, is dedicated to his stable life in Copenhagen. Alongside his English wife, Sammy, they are building a co-housing community and navigating the complex adoption of a child from Indonesia. Henrik longs for peace and stability to secure his career. But life takes an unexpected turn when he is offered the chance to renovate hospital kitchens in Saudi Arabia.