Showing results by narrator "Serena Wadhwa" in All Categories
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Avoiding Burnout
- Written by: Serena Wadhwa, Lisa Page, The Great Courses
- Narrated by: Serena Wadhwa, Lisa Page
- Length: 3 hrs and 52 mins
- Original Recording
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With your presenters, Serena Wadhwa and Lisa Page, you will examine the nature of burnout, from symptoms that trigger it to personal factors that contribute to burnout, such as personality and unhealthy coping strategies. You are also invited to answer questions that will help you assess your own level of coping in different areas that can help you get through challenging situations. You will learn the crucial steps that allow you to catch yourself from falling into burnout, build greater resilience, and manage life’s everyday stressors.
Preview -
Avoiding Burnout
- Narrated by: Serena Wadhwa, Lisa Page
- Length: 3 hrs and 52 mins
- Release Date: 16-11-21
- Language: English
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₹378.16 or free with 30-day trial
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