Showing results by narrator "Stephanie Romiszewski" in All Categories
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Think Less, Sleep More
- From Panic and Perfectionism to Stress-Free Sleep
- Written by: Stephanie Romiszewski
- Narrated by: Stephanie Romiszewski
- Length: 5 hrs and 43 mins
- Unabridged
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We're drowning in sleep advice - this book is your lifeboat. A clear-eyed and passionate antidote to both individual sleep anxiety and our current obsessive, perfectionist culture, Think Less, Sleep More unpacks the science and fundamentals of sleep - including misunderstood concepts such as...
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Think Less, Sleep More
- From Panic and Perfectionism to Stress-Free Sleep
- Narrated by: Stephanie Romiszewski
- Length: 5 hrs and 43 mins
- Release Date: 01-01-26
- Language: English
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