Showing results by publisher "Hatherleigh Press" in All Categories

A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit This “useful and practical perspective on what you can do to recover from...

AS SEEN ON TIKTOK: Discover 101 easy communication strategies for dealing with difficult people—at home, at work, and in your community! Learn to calm the quills of difficult parents, children, colleagues, and even strangers. Most of us know someone who always seems to cause problems or...

Cutting-edge research on hyperbaric oxygen therapy (HBOT) as a gene therapy to treat traumatic brain injuries, degenerative neurological diseases, and other disorders Hyperbaric oxygen therapy (HBOT) is based on a simple idea—that oxygen can be used therapeutically for a wide range of...

Break free from technology and rediscover the joys of life with this ultimate guide featuring 101 creative ideas to fix your tech obsession. In today’s world, we’re constantly glued to our phones, checking social media, emails, and even the weather. But what if you could reduce stress...

Name, Claim & Reframe forges a revolutionary pathway of self-discovery, empowering listeners to step into their power, potential, and truth. From life coach Andrea Mein DeWitt comes a powerful model for handling stress, distress, and life's turbulent plot twists. Name, Claim & Reframe guides you...

A deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more. Winner of the 2024 Surf Park Summit Democratization & Accessibility Award Surfing? As a form of therapy? It's not just...

Happier Together is an exploration of the transformative power of authentic human connection and the detrimental effects of loneliness. Happier Together celebrates the value of friendships at every stage of life and their role in creating a strong foundation for health, happiness, and longevity...

Whether your teen is struggling with academic pressure, social anxiety, or general overwhelm, Calming Teenage Anxiety offers a clear, empathetic roadmap to help them thrive. With patience, insight, and the right support, you can guide your teen toward a more confident and emotionally healthy future.

Découvrez 101 stratégies de communication faciles pour faire face aux personnes difficiles, à la maison, au travail et dans votre communauté!

¡Descubre 101 estrategias de comunicación sencillas para tratar con personas difíciles —en casa, en el trabajo y en tu comunidad!

An essential resource for every person suffering from anxiety featuring helpful hacks to reduce anxiety, manage emotions more effectively, improve interpersonal relationships and cope with stress. The Instant Anxiety Solution revolves around a 5-step program called A.L.A.R.M. enabling easy...

Make stress your ally in the pursuit of happiness and personal fulfillment. There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled...

Embark on a journey of self-discovery—and lead a life of purpose—with practical tools and thought-experiments that reveal how collective and personal values shape our lives. In this powerfully insightful book, author Brad Hook, founder of the Values Institute, brings his years of experience...

When Bloomberg journalist Mark Pittman suddenly died, his widow spent four summers driving 31,152 miles searching for answers. In her fearless memoir, The Pink Steering Wheel Chronicles: A Love Story, author Laura Fahrenthold presents a moving portrait of marriage, motherhood and mourning as she...