The Regulated Woman Series

Exhausted from trying to be perfect, keep the peace, and check every damn box—while pretending you’re fine?The Burnt-Out Bitch is your unapologetic guide to saying “no,” letting go, and reclaiming your energy—without guilt. This book isn’t here to fix you. It’s here to free you. If you’ve ever felt like you’re drowning in expectations (yours or everyone else’s), this relatable, down-to-earth guide is packed with honest advice, zero fluff, and permission to finally rest.Inside you’ll learn how to:• Break the burnout cycle (without quitting your life)• Ditch perfectionism and people-pleasing• Set boundaries without spiraling into guilt• Calm your chaotic mind with tools that actually work• Reconnect with the real you—beneath the roles and routinesYou’ll also hear stories from other women who’ve hit their breaking point and found a better way—and get access to a free companion workbook to help you take what you’re learning and make it real.If your to-do list is longer than your patience… if your brain is running on 2%… if you’ve ever thought “If I let go, everything might fall apart”… this book is for you.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.