Anatomy Health

We stand at the threshold of a new era in medicine and healing. Today, instead of looking at the human body as a biological machine, we know it is a vast energetic network, where spirit, matter, and power intersect. On Energy Anatomy, Caroline Myss teaches how the human body encodes thought...

A true scientific pause-resister that traces a remarkable scientific breakthrough (the isolation of endorphins in the brain) as dedicated scientists race - not only with their fellow scientists - but against time and the profit hungry giant pharmaceutical companies. This audiobook chronicles the fascinating discovery of endorphins, the body's natural painkiller.

Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.  

A fascinating introduction to the human body, this audiobook helps children explore how their bodies work—from the brain and heart to bones, muscles, and more—through fun facts, clear illustrations, and easy explanations that spark curiosity and learning.

Take a fascinating journey inside the human body to learn how your brain, heart, bones, and muscles work in this child-friendly anatomy guide.

Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.

Less a traditional anatomy text than an expansive somatic atlas, Bodyscapes is an astonishing, textured, and interdisciplinary invitation to the wonders of our bodies. A body-based journey of renewal, transformation, and discovery—somatic practices, embodied tools, and meaning-making myth...

The body’s innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change, Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life...

Sickness is a fact of everyday life. But when sickness spreads from person to person rapidly, a deadly pandemic could result. Find out the causes behind major pandemics of history, such as the Spanish flu and the Bubonic plague. Then go behind the scenes to meet the people who are working hard every day to stop pandemics before they start.

Everything a young listener needs to know about allergies: what they are, how they are caused, what the symptoms are, and how they are treated. The text also presents real-life stories of kids who experience allergies.

Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness. Anatomy of the Spirit is the boldest presentation of energy medicine to date, written by one of its premier...

Yuck, germs! Germs can make us sick. How do we stay healthy? With engaging text listeners find out how to keep the germs away.

Say cheese! Good dental hygiene is an important way to stay healthy. With engaging text listeners learn good habits for heathy teeth.

Brought to you by Penguin. We can move the dial on pain Leading expert Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of treating pain Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an ageing body. Not a single one...

Healing in an Interconnected World—Insights from a Leading Medical Intuitive Technology and culture have dramatically changed our world—yet we don’t realize how these external forces have triggered equally profound changes in our personal health. “Today we face health challenges our...

Smile big and take a good look at your teeth. How much do they really do? What are they made of? And why do they fall out? Young listeners will learn all about their teeth.

The first comprehensive, fully-illustrated approach to the voice that explains the anatomy and mechanics in detailed yet down-to-earth terms, for voice users and professionals of all kinds This book is the first to explain, in clear and concise language, the anatomy and mechanics of the...

The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and...

In The Anatomy of Wellbeing, quintuple board-certified physician Dr. Monisha Bhanote offers more than another health book—it’s a new way of experiencing wellness. Through this immersive audiobook, you'll discover how to reclaim your energy, regulate your stress response, and restore inner balance through science-backed rituals rooted in intention.

Bones are the framework of our bodies, but they are much more than that. This book looks at the functions of bones: what they are made of, how they connect to muscles, and how joints work.