Bipolar Help
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- Written by: William R. Marchand MD
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Unabridged
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If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks-and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better?Mindfulness - the act of present moment awareness - may be the missing puzzle piece in effectively treating your bipolar disorder.
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Release Date: 14-04-20
- Language: English
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If you've sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away....
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Regular price: ₹469.00 or 1 Credit
Sale price: ₹469.00 or 1 Credit
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Written by: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release Date: 10-09-19
- Language: English
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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Regular price: ₹586.00 or 1 Credit
Sale price: ₹586.00 or 1 Credit
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- Written by: Susan J. Noonan, Jerrold F. Rosenbaum - foreword, Timothy J. Petersen - foreword
- Narrated by: Meredith Mitchell
- Length: 5 hrs and 46 mins
- Unabridged
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Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being. Dr. Noonan explains how to obtain care from professionals, outlines what medical options are available, and lists everyday things people can do to feel better. Integrating medicine, psychology, and holistic care while exploring the basics of mental health, she touches on diet, sleep habits, physical activity, and mindfulness techniques.
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- Narrated by: Meredith Mitchell
- Length: 5 hrs and 46 mins
- Release Date: 30-01-19
- Language: English
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Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being....
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Regular price: ₹469.00 or 1 Credit
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- Written by: Julie A. Fast, John D. Preton
- Narrated by: Jo Anna Perrin
- Length: 9 hrs and 48 mins
- Unabridged
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An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- Narrated by: Jo Anna Perrin
- Length: 9 hrs and 48 mins
- Release Date: 21-12-11
- Language: English
- An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more....
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Regular price: ₹792.00 or 1 Credit
Sale price: ₹792.00 or 1 Credit
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When Someone You Love Is Bipolar
- Help and Support for You and Your Partner
- Written by: Cynthia G. Last PhD
- Narrated by: Callie Beaulieu
- Length: 11 hrs and 14 mins
- Unabridged
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When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder.
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When Someone You Love Is Bipolar
- Help and Support for You and Your Partner
- Narrated by: Callie Beaulieu
- Length: 11 hrs and 14 mins
- Release Date: 22-05-18
- Language: English
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When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? Find out....
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Regular price: ₹703.00 or 1 Credit
Sale price: ₹703.00 or 1 Credit
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The Family Guide for Bipolar Disorder
- Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic
- Written by: Sharon Friessen
- Narrated by: Deedee Ash
- Length: 37 mins
- Unabridged
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"The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic" is an essential audiobook that sheds light on the complexities of bipolar disorder and empowers families to navigate this journey of understanding and support. In this comprehensive guide, you will embark on a transformative exploration of bipolar disorder, gaining invaluable insights and practical strategies to foster a healthy and resilient family unit.
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The Family Guide for Bipolar Disorder
- Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic
- Narrated by: Deedee Ash
- Length: 37 mins
- Release Date: 30-04-24
- Language: English
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"The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic" is an essential audiobook that sheds light on the complexities of bipolar disorder and empowers families to navigate this journey of understanding and support....
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Regular price: ₹422.00 or 1 Credit
Sale price: ₹422.00 or 1 Credit
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