Emotional First

The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you relieve stress without using food; modify unhealthy behavior; overcome hurdles to establishing a consistent exercise program; deal with negative reactions by friends, family, and spouse to your weight loss; prevent relapse; and more.

Brought to you by Penguin. A groundbreaking approach to parenting that presents emotional maturity as the foundation for happy and resilient children – from the clinical psychologist of million-copy bestseller Adult Children of Emotionally Immature Parents Emotional maturity is the single most...

Read by the author, Megan Rossiter. This audiobook features an exclusive guided meditation chapter, designed to support you during pregnancy, labour and birth, accompanied by an immersive theta-wave relaxation track. 'Birth Power is an empowering guide that helps parents understand their options...

The journey will be long and difficult, one thousand miles. Try not to be too obvious. Stick to the backroads. You’ ll know you’ ve arrived when you get there. Stephen Bolin leaves a bizarre note by his deathbed, asking his sisters to take his body back to his birthplace in Far North...

Brought to you by Penguin. Choosing a healthy relationship is one of the most significant decisions in life and it's crucial to get it right from the start. Changes to the modern dating landscape have flooded us with questions about the best pathway to find love. How do you improve your chances...

Bloomsbury presents A Smart Girl's Guide to Second Chances by Steph Vizard, read by Alexis van Maanen. What happens when the man who broke your heart reappears just before your wedding? *** To Do List 1. Replace decapitated groom cake topper 2. Complete twenty-page questionnaire for...

Bestselling historical fiction author Molly Green is back with her most engrossing, heartfelt World War Two saga yet, The Wartime Librarian's Secret! Amid the chaos of war, will a new chapter begin? September 1942. Esme Donaldson is still grieving the devastating loss of her husband, Anthony...

From an internationally renowned pediatrician and an eminent child psychiatrist, a guidebook that helps parents through the challenging preschool and first-grade years. Through delightful profiles of four very different children, Dr. T. Berry Brazelton and Dr. Joshua D. Sparrow apply the...

There have been a lot of scientific studies dedicated to studying emotional intelligence and how it affects our lives. In the past, the focus was more on IQ as the gold standard for predicting performance. Intelligent people are those who are often described as having high IQs. But recent studies have shown that the more capable, competent and effective individuals are actually those that have a high emotional quotient. In fact, researchers have discovered that people with average IQs outperform those with high IQs 70 percent of the time.

Sue Divin's Runaway Road is a riveting and moving story of family and belonging set in contemporary Northern Ireland, perfect for fans of Margaret McDonald's Glasgow Boys. 'Moving, funny, cinematic, compelling' - Bernie McGill 'This powerful, immersive story explores difference and belonging...

Love is in the air at the cat café... Will everyone find their purr-fect match? Grace adores her job as a barista at the café, but dreams of one day setting up her own matchmaking agency to help pet lovers find true love. When Catpurrcino partners with a dating festival for the whole of August...

THEY'RE TOTALLY DIFFERENT. EXCEPT IN ALL THE WAYS THAT MATTER. Owais lives a chill life. He's well-liked, funny and everything's a breeze - until his estranged cousin shows up. Loud, unpredictable and one bad decision away from serious trouble, Abass crashes into Owais' laidback world like a...

Bloomsbury presents Polo Fever by Katherine Reilly, read by Lucy Heath. A sizzling sports romance full of witty banter, high society scandal, and titillating tight breeches. Perfect for fans of Rivals, Hannah Grace and Stephanie Archer. She ran from the spotlight . . . straight into his stable...

From the New York Times bestselling author of Before I Let Go, a mysterious artist's dark past could cost him everything in this “achingly beautiful” second-chance romance. (A.L. Jackson) Jo Walsh has loved Cameron Mitchell for as long as she can remember. Whether front and center in her...

Bloomsbury presents After the Fire by Charlotte Rixon, read by Nikki Patel and Max Dinnen. 'Rixon has done it again. She’s queen of the tragic romance.' – Laura Pearson *** This is the story of girl meets boy. And then everything goes wrong . . . Ever since they first met at university, Beth...

From the acclaimed author of Hurricane Season, an unforgettable story about what makes a family, for fans of Hazel’s Theory of Evolution and Ivy Aberdeen’s Letter to the World. Eleven-year-old Joey is angry. All the time. And she doesn’t understand why. She has two loving moms, a...

The First Phone Call from Heaven tells the story of a small town on Lake Michigan that gets worldwide attention when its citizens start receiving phone calls from the afterlife. Is it the greatest miracle ever or a massive hoax? Sully Harding, a grief-stricken single father, is determined to...

The 30th Anniversary Edition of this classic memoir includes a new introduction by the author. A heartbreaking and hilarious memoir by the longtime All Things Considered commentator charts the trajectory of a marriage so impossible that it became inevitable. "Gritty, funny, moving, horrific...

Once upon a time...I dreamed of growing up and being just like her. I dreamed of having an adoring husband, two kids, and a beautiful home where my family would come together and enjoy all of our happy ever afters. But fate had other plans. My road wasn't easy, it was heartbreaking, and she was there, in the distance, silently supporting me. When all the angst, all the pain, worked its way out, she was there too, but not how she'd always promised, she was there from an unbridgeable distance.

“Jo Ann Brown’s writing is both powerful and charming. She provides a respite from the cares of the day and gives the invitation to join her for a journey of peace that lingers in the heart.” —Kelly Long, national bestselling author Every little secret is a chain to the past… For Amish...