Family Self Help

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

हर दिन अपनी पूरी क्षमता के साथ जागिए जीवन से सब कुछ पाना, अधिक कार्य करने के बारे में नहीं है बल्कि स्वयं को और बेहतर बनाने के बारे में है। हैल एलरॉड और द मिरेकल मॉर्निंग ने दुनिया भर के लाखों लोगों को वह इंसान बनने में मदद की है जो वे बनना चाहते थे - ताकि वे वह जीवन रच सकें जिसकी उन्होंने हमेशा कामना की थी। अब बारी आपकी है।

Handling Difficult People provides concrete strategies to identify and handle difficult people. The author emphasizes being proactive to handle, not just cope, with them. The audiobook first underscores your right to defend yourself as opposed to concentrating on why the difficult person is somehow right. Armed with permission to defend yourself, you can then work on identifying the four types and then employ strategies and tactics to deal with each kind.

In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the millions of people who have already unlocked the power of their subconscious minds.

In this fascinating half-memoir, half-parenting guide, Lisa Katayama shares her quest to raise her American kids using Japanese parenting principles—combining unconditional love with unwavering rules. While Bringing Up Bébé introduced readers to the French way of raising obedient children...

Brought to you by Penguin. ‘Trauma can cause our parts to take on burdens. Yet, when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening’ A radical approach to collective healing...

Joyce Meyer provides a comprehensive guide to the range of emotions that we feel every day and shows how to manage them—instead of letting them manage you. The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us...

** Grand Prize Winner of the 2017 Nautilus Book Award ** Are you struggling to deal with conflict in your life? In Negotiating the Nonnegotiable, Harvard negotiation expert Daniel Shapiro introduces a groundbreaking method to bridge the toughest divides—whether with family members, colleagues...

New York Times bestselling author and host of the Joel Osteen Radio on SiriusXM wants you to know that now is the time to get your hopes up and start expecting that better is on the way. Whether you’re climbing toward the next level, stretching for an out-of-reach goal, or doing your utmost to...

आप जो कुछ भी चाहते हैं, उससे केवल दो निर्णय दूर हैं। एक कालातीत, सिद्ध सूत्र है जिसका उपयोग दुनिया के सबसे सफल लोगों ने सदियों से अपने लक्ष्यों को प्राप्त करने के लिए किया है, लेकिन इसे अनदेखा कर दिया गया है। 'द मिरेकल इक्वेशन' ही वह सूत्र है, और इसमें केवल दो निर्णय शामिल हैं जो सफलता और संतुष्टि के आश्चर्यजनक स्तरों की गारंटी देते हैं : अडिग विश्वास और असाधारण प्रयास।

If you are a survivor of family trauma, "home" was never a sanctuary. It was a place of pain, instability, and fear. You may have longed for a home filled with love, nurturing, connection, belonging, and safety―but instead were met with dysfunction and emotional harm. When a home is toxic, it...

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you...

If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD.

A groundbreaking, heart-centered road map for everyone who seeks greater fulfillment in their relationships—with family, friends, romantic partners, and themselves As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to...

With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home - and your psyche.  

Add some kick to your characters with some quick and simple dialect training. Paul Meier has been training actors for over 25 years and now offers his experience to the casual pretender in these entertaining presentations. You will find accent tips, colloquialisms, and charismatic character concepts that will add to your storytelling, roleplaying, or cosplay.

“If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re...

The Wisdom of Wallace D. Wattles, including: The Science of Getting Rich, The Science of Being Great, and The Science of Being Well. Each book builds upon the previous one to construct a complete, simple, practical, easy-to-understand, step-by-step system for getting rich, being healthy, and becoming successful.

Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.

Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships. Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without...