Health Crisis

Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...

Decode the quiet ache of chronic isolation and use science-backed psychology to rebuild meaningful connection. Far from a personal failing, this deeply validating listen reveals that feeling disconnected—even in a crowded room—is a vital biological signal. Whether navigating difficult life...

Brought to you by Penguin. Steven Pinker, one of the world's greatest thinkers and bestselling author of Enlightenment Now, The Better Angels of Our Nature and The Language Instinct, reveals the power and perils of thinking alike. As a cognitive scientist, the ultimate subject of Steven...

Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...

An Invitation to Listen to Your Soul’s Calling How do you define "growing up"? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to...

The Coming Healthcare Revolution identifies and describes five top-down macro forces and five bottom-up market forces that have sufficient strength to transform the US healthcare industry from the outside-in. The powerful macro forces are demographic determinants, funding fatigue, chronic pandemics, technological imperatives, and pro-consumer/market reforms.

The inside story of how an unassuming civil servant created trillions of dollars from thin air, combatted a public health crisis, and saved the American economy from a second Great Depression. "A sensational book ... It's a marvelous account of what took place." —Warren Buffett By February...

People are hurting at a scale we’ve never seen. They’re dealing with an onslaught of issues like anxiety, grief, mental illness, family troubles, and hopelessness. Pastors and counselors can’t see everyone in need. This book can help. Based on national research with more than 2,000 church...

Two experts in mental health and sport lift the veil on the crisis in women’s athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete. No matter the sport, the message...

Bloomsbury presents Navigating Life as a Brown Girl: A therapist’s guide for South Asian women by Fahima Ali, read by Tania Rodrigues For too long you've been taught to be everything for everyone – except yourself. But now it's time to change the narrative. My dear brown girls, this book is...

This inspiring meditation on the intersection of science, nature, and spirit shows readers how to deepen their connection to the natural world. In Rooted, cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia...

NEW YORK TIMES BESTSELLER A gripping account of the deadliest Ebola epidemic yet, an urgent wake-up call about the future of emerging viruses, and a tribute to the doctors and scientists fighting to protect us—from the #1 bestselling author of The Hot Zone “Crisis in the Red Zone reads...

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous power Drug overdoses now kill more Americans annually than guns, cars or breast cancer. But we...

How a miracle treatment turned deadly and changed the course of the AIDS crisis. By the mid 1980s, AIDS hysteria was so rampant that a fearful and prejudiced public ignored stories of gay men falling ill with lesions and mouth ulcers. President Reagan avoided mentioning the disease entirely...

This program is read by the author. "His earnest, conversational tone sounds as though he's speaking directly to each individual listener" —AudioFile on Do I Stay Christian?, an Earphones Award winner "As rich and thoughtful as all of Brian McLaren's work, but with a particular urgency!"...

Master essential first aid skills and transform panic into practical crisis management before the ambulance arrives. Whether you are a parent safeguarding children at home, a commuter witnessing an accident, or a caregiver for the elderly, maintaining a calm, steady mindset is your most critical...

Why do people with mental health conditions die 15-20 years earlier than people without? Why is £100 million spent every year placing patients far from their homes? How did the question, 'What matters to you?' transform mental health care in Norway? We live in a country in which community is...

What would you do if you turned on the faucet one day and nothing happened? What if you learned the water in your home was harmful to drink? Water is essential for life on this planet, but not every community has the safe, clean water it needs. In When the World Runs Dry, award-winning science...

From the author of The Epidemic of Empathy in Healthcare and The Good Doctor comes a book that explores how the persistent pandemic has revealed what excellence in healthcare truly means and presents an action plan to achieve it.