Home Fitness
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Horses That Save Lives
- True Stories of Physical, Emotional, and Spiritual Rescue
- Written by: Cheryl Dudley
- Narrated by: Anne Brendle
- Length: 3 hrs and 20 mins
- Unabridged
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There is no denying that the emotional bond between horses and the humans who love them can reach mystical proportions, and nowhere is that relationship more evident than in these 24 true-life accounts of horses rescuing people. Many of the stories recount incidents where death or physical injury was imminent, and only because a horse intervened are the narrators alive to tell the tale.
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Horses That Save Lives
- True Stories of Physical, Emotional, and Spiritual Rescue
- Narrated by: Anne Brendle
- Length: 3 hrs and 20 mins
- Release Date: 03-02-13
- Language: English
- There is no denying that the emotional bond between horses and the humans who love them can reach mystical proportions....
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Regular price: ₹501.00 or 1 Credit
Sale price: ₹501.00 or 1 Credit
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Real Superfoods
- Everyday Ingredients to Elevate Your Health
- Written by: Ocean Robbins
- Narrated by: Ocean Robbins
- Length: 2 hrs and 51 mins
- Unabridged
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Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need—particularly when it is easy to prepare and becomes a presence in our everyday lives. Prepare to meet leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with antioxidants, flavonoids, and other beneficial micronutrients, these superfoods are here for you from dawn to dusk.
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Real Superfoods
- Everyday Ingredients to Elevate Your Health
- Narrated by: Ocean Robbins
- Length: 2 hrs and 51 mins
- Release Date: 31-10-23
- Language: English
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Dive deep into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution....
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Regular price: ₹377.00 or 1 Credit
Sale price: ₹377.00 or 1 Credit
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Nourishing Diets
- Written by: Sally Fallon Morell
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
- Unabridged
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In Nourishing Diets best-selling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world - from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points listeners to what they should actually be eating - the key principles of traditional diets from across cultures - and offers recipes to help translate these ideas to the modern home cook.
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Nourishing Diets
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
- Release Date: 29-06-18
- Language: English
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In Nourishing Diets best-selling author Sally Fallon Morell debunks diet myths to explore what our ancestors from around the globe really ate - and what we can learn from them to be healthy, fit, and better nourished, today....
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Regular price: ₹500.00 or 1 Credit
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Natural Detox at Home
- The Comprehensive Guide on How to Have Natural Body Cleansing Inside Your Home
- Written by: Maci Mellor
- Narrated by: Aadam Smyth
- Length: 8 mins
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Body detoxification concentrates on cleaning out your digestive system, usually by drinking a solution that is made to clear out your intestines and give the organs in your digestive system a boost. Although it may sound like a surgical procedure, body detoxification only involves drinking and then going to the bathroom. That is all there is to the procedure. It works to make sure that your digestive system is healthy.
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Natural Detox at Home
- The Comprehensive Guide on How to Have Natural Body Cleansing Inside Your Home
- Narrated by: Aadam Smyth
- Length: 8 mins
- Release Date: 27-01-23
- Language: English
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Body detoxification concentrates on cleaning out your digestive system, usually by drinking a solution that is made to clear out your intestines and give the organs in your digestive system a boost....
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Regular price: ₹304.00 or 1 Credit
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Grow a New Body Cookbook
- Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
- Written by: Dr. Alberto Villoldo
- Narrated by: Peter Straub
- Length: 2 hrs and 6 mins
- Unabridged
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Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman’s laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us—and how we can reverse the damage
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Grow a New Body Cookbook
- Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
- Narrated by: Peter Straub
- Length: 2 hrs and 6 mins
- Release Date: 26-12-23
- Language: English
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Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health....
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Regular price: ₹377.00 or 1 Credit
Sale price: ₹377.00 or 1 Credit
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HOME TRAINING Krafttraining für Zuhause
- Das große Fitness Buch - Mit Bodyweight Training Zuhause Muskeln aufbauen und Fett verbrennen + Functional Training für Männer und Frauen
- Written by: Julian Winter
- Narrated by: Susanne Klette
- Length: 2 hrs and 7 mins
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Hocheffektives Workout-Training für Zuhause: jederzeit und überall trainieren - für Ihren Traumkörper - mit vielen einfachen Übungen (ab 15 Minuten) speziell für Einsteiger: Für Muskelaufbau und Fettverbrennung, Für definierte Arme, flachen Bauch, straffe Beine & knackigen Po, Für einen athletischen Körper oder die Bikini-Figur, Mit Extras: Motivation & Ernährung. Ihre Traumfigur erreichen Sie jetzt ganz einfach - mit dem Training von Zuhause aus und ganz ohne den Besuch von teuren Fitnessstudios. Denn beim Home Training handelt sich um die ideale Ergänzung zum Home Office.
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HOME TRAINING Krafttraining für Zuhause
- Das große Fitness Buch - Mit Bodyweight Training Zuhause Muskeln aufbauen und Fett verbrennen + Functional Training für Männer und Frauen
- Narrated by: Susanne Klette
- Length: 2 hrs and 7 mins
- Release Date: 30-04-21
- Language: german
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Hocheffektives Workout-Training für Zuhause: jederzeit und überall trainieren - für Ihren Traumkörper - mit vielen einfachen Übungen...
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Regular price: ₹334.00 or 1 Credit
Sale price: ₹334.00 or 1 Credit
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Home Training - Muskelaufbau für Zuhause
- Wie Sie mit gezieltem Krafttraining und optimierter Ernährung ohne Geräte Ihren Wunschkörper erreichen und langfristig motiviert bleiben
- Written by: Markus Boll
- Narrated by: Inka Wiederspohn
- Length: 1 hr and 34 mins
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Haben auch Sie keine Zeit, Lust oder die nötigen finanziellen Mittel für das Fitnessstudio? Sind Sie genervt von der Anfahrt und der Parkplatzsuche vor dem Studio? Möchten Sie sich lieber von zu Hause aus fit und gesund halten und in Ihren eigenen vier Wänden Muskeln aufbauen? Sind Sie auf der Suche nach wichtigem Hintergrundwissen bezüglich des Muskelaufbaus, der richtigen Ernährung sowie Regeneration? Benötigen Sie ein paar motivierende Worte, um endlich anzufangen? Dann ist dieser Ratgeber genau der richtige für Sie!
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Home Training - Muskelaufbau für Zuhause
- Wie Sie mit gezieltem Krafttraining und optimierter Ernährung ohne Geräte Ihren Wunschkörper erreichen und langfristig motiviert bleiben
- Narrated by: Inka Wiederspohn
- Length: 1 hr and 34 mins
- Release Date: 03-06-22
- Language: german
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Haben auch Sie keine Zeit, Lust oder die nötigen finanziellen Mittel für das Fitnessstudio? Sind Sie genervt von der Anfahrt und der...
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Regular price: ₹367.00 or 1 Credit
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Practice Soccer at Home
- 100 Individual Soccer Drills and Fitness Exercises to Improve Ball Control, Shooting and Stamina in Your Home and Backyard
- Written by: Chest Dugger
- Narrated by: Jim Cassidy
- Length: 1 hr and 43 mins
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So many coaching books require complex equipment, copious resources, and fantastic facilities. In writing Practice Soccer at Home, we are seeking to offer a guide for those times when we train alone, in our backyard, with little more than a ball and our immediate environment.
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Practice Soccer at Home
- 100 Individual Soccer Drills and Fitness Exercises to Improve Ball Control, Shooting and Stamina in Your Home and Backyard
- Narrated by: Jim Cassidy
- Length: 1 hr and 43 mins
- Release Date: 19-08-20
- Language: English
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So many coaching books require complex equipment, copious resources, and fantastic facilities. In writing Practice Soccer at Home, we are seeking to offer a guide for those times when we train alone, in our backyard, with little more than a ball and our immediate environment....
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Regular price: ₹351.00 or 1 Credit
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Pilzküche
- Gesunde, vielseitige und leckere Rezepte mit Pilzen aus dem Wald und der eigenen Zucht
- Written by: Wolfgang Sonnscheidt
- Narrated by: Felix Amhoff
- Length: 2 hrs and 12 mins
- Unabridged
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Köstliche Vielfalt in der Küche mit Pilzen aus dem Wald und der eigenen Zucht! Pfifferling, Champignon und Steinpilz – wir alle kennen sie. Wir sind überzeugt von dem wundervollen Geschmack und erkennen diese populären Pilzsorten vermutlich auf den ersten Blick, wenn wir sie im Wald bei einem Spaziergang erblicken. Doch neben diesen drei Berühmtheiten, hat die Welt der Pilze noch so viel mehr zu bieten! In diesem Buch werde ich Ihnen allerlei Rezepte rund um den Pilz vorstellen. Allein dabei soll es aber nicht bleiben.
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Pilzküche
- Gesunde, vielseitige und leckere Rezepte mit Pilzen aus dem Wald und der eigenen Zucht
- Narrated by: Felix Amhoff
- Length: 2 hrs and 12 mins
- Release Date: 21-07-23
- Language: german
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Köstliche Vielfalt in der Küche mit Pilzen aus dem Wald und der eigenen Zucht! Pfifferling, Champignon und Steinpilz – wir alle kennen sie. Wir sind...
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Regular price: ₹334.00 or 1 Credit
Sale price: ₹334.00 or 1 Credit
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Cuina! O barbàrie
- Written by: Maria Nicolau
- Narrated by: Maria Nicolau
- Length: 7 hrs and 53 mins
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«Ens fa tanta mandra fer el sopar que amb la quantitat suficient de sucre seríem capaços de menjar-nos una caca de gos, trobar-la bona i defensar-ho davant de qui fos. No sigueu bèsties, cuineu!»
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Cuina! O barbàrie
- Narrated by: Maria Nicolau
- Length: 7 hrs and 53 mins
- Release Date: 20-04-23
- Language: catalan
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«Ens fa tanta mandra fer el sopar que amb la quantitat suficient de sucre seríem capaços de menjar-nos una caca de gos, trobar-la bona i defensar-ho...
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Regular price: ₹307.00 or 1 Credit
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Plant-Forward Keto
- Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
- Written by: Liz MacDowell
- Narrated by: Amanda Dolan
- Length: 8 hrs and 1 min
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Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food!
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Plant-Forward Keto
- Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
- Narrated by: Amanda Dolan
- Length: 8 hrs and 1 min
- Release Date: 27-12-22
- Language: English
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Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food....
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Regular price: ₹1,172.00 or 1 Credit
Sale price: ₹1,172.00 or 1 Credit
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Le véganisme
- Que sais-je ?
- Written by: Renan Larue, Valéry Giroux
- Narrated by: Camille Lamache
- Length: 2 hrs and 18 mins
- Unabridged
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Plus qu'un régime ou un mode de vie, le véganisme est un mouvement social et politique visant à libérer les animaux du joug humain. S'opposant au carnisme, les véganes renoncent autant que possible à utiliser des produits ou des services issus de leur exploitation. Leurs arguments rencontrent aujourd'hui un écho de plus en plus favorable parmi les consommateurs, alors même que les animaux, sur terre et dans la mer, n'ont jamais été tués dans de si grandes proportions.
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Le véganisme
- Que sais-je ?
- Narrated by: Camille Lamache
- Series: Que sais-je ?
- Length: 2 hrs and 18 mins
- Release Date: 13-09-22
- Language: French
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Plus qu'un régime ou un mode de vie, le véganisme est un mouvement social et politique visant à libérer les animaux du joug humain...
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Regular price: ₹301.00 or 1 Credit
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The Wellness Mama 5-Step Lifestyle Detox
- The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life
- Written by: Katie Wells
- Narrated by: Laurel Lefkow
- Length: 7 hrs and 57 mins
- Unabridged
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Katie Wells shares the secret behind how she manages five kids and a company without sacrificing her desire to embody a natural lifestyle. With her simple 5-step plan, she'll teach you how to transform your diet, get rid of the chemicals in your everyday life, and organize your time in order to achieve confidence and productivity.
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The Wellness Mama 5-Step Lifestyle Detox
- The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life
- Narrated by: Laurel Lefkow
- Length: 7 hrs and 57 mins
- Release Date: 11-12-18
- Language: English
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Katie Wells shares the secret behind how she manages five kids and a company without sacrificing her desire to embody a natural lifestyle....
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Regular price: ₹1,407.00 or 1 Credit
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Folks, This Ain't Normal
- A Farmer's Advice for Happier Hens, Healthier People, and a Better World
- Written by: Joel Salatin
- Narrated by: Joel Salatin
- Length: 15 hrs and 14 mins
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From farmer Joel Salatin's point of view, life in the 21st century just ain't normal. In Folks, This Ain't Normal, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love.
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Folks, This Ain't Normal
- A Farmer's Advice for Happier Hens, Healthier People, and a Better World
- Narrated by: Joel Salatin
- Length: 15 hrs and 14 mins
- Release Date: 10-10-11
- Language: English
- From farmer Joel Salatin's POV, life in the 21st century just ain't normal. Here, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land....
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Regular price: ₹500.00 or 1 Credit
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Bake Sales Are My B*tch
- Win the Food Allergy Wars with 60+ Recipes to Keep Kids Safe and Parents Sane
- Written by: April Peveteaux
- Narrated by: Amy McFadden
- Length: 3 hrs and 54 mins
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Living the food allergy life and having a kid who can't have dairy, tree nuts, peanuts, or soy is not easy. And neither is worrying about accommodating all the food requirements at a play date. From avoiding major food allergens and respecting food preferences like vegetarian or vegan to being aware of religious practices like keeping kosher, making a simple snack resembles navigating a minefield. Thankfully, Bake Sales Are My B*tch is here to help.
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Bake Sales Are My B*tch
- Win the Food Allergy Wars with 60+ Recipes to Keep Kids Safe and Parents Sane
- Narrated by: Amy McFadden
- Length: 3 hrs and 54 mins
- Release Date: 11-04-17
- Language: English
- Living the food allergy life and having a kid who can't have dairy, tree nuts, peanuts, or soy is not easy....
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Regular price: ₹891.00 or 1 Credit
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Die vegane Revolution
- Gesünder leben, Tiere schützen und den Planeten retten
- Written by: Christian Vagedes
- Narrated by: Sebastian Pappenberger
- Length: 5 hrs and 31 mins
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In Zeiten des Klimawandels sollten wir endlich damit beginnen, über unseren Tellerrand hinauszuschauen. Vor allem aber auch auf das, was auf dem Teller liegt. Es gibt eine einfache Lösung, um das ganze Bündel an Umwelt- und Klimaherausforderungen in den Griff zu kriegen: den Veganismus. Mit veganer Ernährung könnten 49% des emittierten CO2 eingespart werden. Das Zauberwort heißt hier Transformation: Wir müssen unsere Nahrung besser und gesünder produzieren und können so unseren Planeten retten!
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Die vegane Revolution
- Gesünder leben, Tiere schützen und den Planeten retten
- Narrated by: Sebastian Pappenberger
- Length: 5 hrs and 31 mins
- Release Date: 20-05-21
- Language: german
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In Zeiten des Klimawandels sollten wir endlich damit beginnen, über unseren Tellerrand hinauszuschauen. Vor allem aber auch auf das, was...
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Regular price: ₹428.00 or 1 Credit
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Alles bio - logisch?!
- Die Superkräfte der Pflanzen nutzen, klimafreundliches Gemüse essen und die Welt retten
- Written by: David Spencer
- Narrated by: Thomas Nicolai
- Length: 5 hrs and 3 mins
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Was hat der Inhalt unseres Gemüsefachs mit moderner Pflanzenbiologie zu tun? Warum ist die Tomatenzucht auf dem Balkon ein Ringen gegen die Natur? Und weshalb müssen auch Pflanzen geimpft werden? Der Pflanzenbiologe und Science Slammer David Spencer erzählt unterhaltsam und anschaulich von unserem täglichen Obst und Gemüse und seinem faszinierenden Leben. Er ist sich sicher: Wenn wir das Hightech-Wissen aus der Forschung mit Ökolandbau kombinieren, können wir zu einer grünen Landwirtschaft und klimafreundlicher Ernährung gelangen.
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Alles bio - logisch?!
- Die Superkräfte der Pflanzen nutzen, klimafreundliches Gemüse essen und die Welt retten
- Narrated by: Thomas Nicolai
- Length: 5 hrs and 3 mins
- Release Date: 01-04-22
- Language: german
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Was hat der Inhalt unseres Gemüsefachs mit moderner Pflanzenbiologie zu tun? Warum ist die Tomatenzucht auf dem Balkon ein Ringen gegen die...
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Regular price: ₹568.00 or 1 Credit
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Gesunde Brotaufstriche und Dips für jeden Tag
- Vitaminreiche und exotische Aufstriche selber machen mit Hülsenfrüchten, Gemüse, Kräutern & Co.
- Written by: Wolfgang Sonnscheidt
- Narrated by: Felix Amhoff
- Length: 2 hrs and 29 mins
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Sie essen gerne Brot, sind aber gelangweilt von Ihren trockenen Stullen? Sie mögen Brotaufstriche, Ihnen gefallen aber die enthaltenen Zusatzstoffe nicht? Sie möchten sich gesund ernähren, ohne viel Geld dafür auszugeben? In diesem Hörbuch lernen Sie, wie sie gesunde und abwechslungsreiche Brotaufstriche ganz leicht selbst herstellen können. In Deutschland gehört Brot zum Alltag. Daher kann es vorkommen, dass Sie trotz der Vielfalt an Broten und Belägen, in einen Trott fallen und keine neuen Ideen mehr haben.
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Gesunde Brotaufstriche und Dips für jeden Tag
- Vitaminreiche und exotische Aufstriche selber machen mit Hülsenfrüchten, Gemüse, Kräutern & Co.
- Narrated by: Felix Amhoff
- Length: 2 hrs and 29 mins
- Release Date: 28-02-22
- Language: german
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Sie essen gerne Brot, sind aber gelangweilt von Ihren trockenen Stullen? Sie mögen Brotaufstriche, Ihnen gefallen aber die enthaltenen...
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Regular price: ₹334.00 or 1 Credit
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Nachhaltige Ernährung
- Spektrum Kompakt
- Written by: Spektrum Kompakt
- Narrated by: Maren Ulrich
- Length: 2 hrs and 7 mins
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Sehr häufig lesen wir darüber, wie die Landwirtschaft unter den Folgen des Klimawandels leidet und welche Anpassungen notwendig sind, um auch bei steigenden Temperaturen und veränderten Niederschlagsverhältnissen die Lebensmittelversorgung der Weltbevölkerung zu sichern. Doch ist das nur eine Seite der Medaille. Denn die Nahrungsmittelproduktion ist nicht nur bedroht, sie ist auch selbst einer der Faktoren, die Klimawandel und Lebensraumzerstörung fördern. Zu den wichtigen Aufgaben zählt daher, nachhaltige Wirtschaftsweisen für die Zukunft zu entwickeln.
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Nachhaltige Ernährung
- Spektrum Kompakt
- Narrated by: Maren Ulrich
- Series: Spektrum Kompakt
- Length: 2 hrs and 7 mins
- Release Date: 23-08-21
- Language: german
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Sehr häufig lesen wir darüber, wie die Landwirtschaft unter den Folgen des Klimawandels leidet und welche Anpassungen notwendig sind...
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Regular price: ₹233.00 or 1 Credit
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絶対に続く筋トレ: 継続力のない私が、2年以上筋トレを続けられた理由
- 習慣化し、続ける技術。スポーツジム・ホームジムの比較や、筋肥大のしくみも徹底解説!
- Written by: 浅見 陽輔
- Narrated by: 浅見 陽輔
- Length: 3 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
「1年で96.3%」。実はこれ、スポーツジムの退会率です。筋トレは、続かないのが普通なのです。かくいう私も、筋トレを何度も挫折してきました。本書では、飽き性の私が、筋トレを習慣化できた方法を
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絶対に続く筋トレ: 継続力のない私が、2年以上筋トレを続けられた理由
- 習慣化し、続ける技術。スポーツジム・ホームジムの比較や、筋肥大のしくみも徹底解説!
- Narrated by: 浅見 陽輔
- Length: 3 hrs and 46 mins
- Release Date: 15-08-22
- Language: japanese
- 「1年で96.3%」。実はこれ、スポーツジムの退会率です。筋トレは、続かないのが普通なのです。かくいう私も、筋トレを何度も挫折してきました。本書では、飽き性の私が、筋トレを習慣化できた方法を
Failed to add items
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Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
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Regular price: ₹697.00 or 1 Credit
Sale price: ₹697.00 or 1 Credit
-