Natural Mind

Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.

Best-selling author and award-winning journalist Isabel Hardman investigates how nature and exercise can boost mental wellbeing. In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work in much better health. She has since become one of the country's most prominent public voices on mental health issues.

In Supernatural Power of a Transformed Mind, Pastor Bill Johnson delivers powerful and practical teaching, revealing how you were designed to bring heaven to Earth and how it all starts with your thought life.

Frustrated with your golf game? Tried changing your swing and it didn’t help? Do you have a handicap that stays still at best and never goes down? Major winner Jackie Burke explains why it is an indisputable fact that if you play your natural golf game then it will be easier to improve quickly and achieve better scores more consistently. Importantly, you do not have to change the swing that you are comfortable with and invest in lessons which may or may not work.

The Dzogchen teachings of Tibetan spirituality affirm that we are all by nature infinitely open, luminous, compassionate, wise, and free. Join Lama Surya Das in this guided session to experience the effortless, sky-like nature of the "primordial mind" through two practices: rushen (seeing...

Wilson has blended H. P. Lovecraft's dark vision with his own revolutionary philosophy and unique narrative powers to produce a stunning, high-tension story of vaulting imagination. A professor makes a horrifying discovery while excavating a sinister archaeological site. For over 200 years, mind parasites have been lurking in the deepest layers of human consciousness, feeding on human life force and steadily gaining a foothold on the planet. Now they threaten humanity's extinction.

Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. “Engaging, accessible and comprehensive.” —Amy Myers, MD, author of The Autoimmune Solution Long before the...

Discover an Awareness That Is Natural, Freeing, and Always Available “Effortless mindfulness” is innovative teacher Loch Kelly’s term for an advanced yet simple form of mindfulness, designed to access a natural, loving flow state in the midst of our daily lives. With Effortless Mindfulness...

Tap into your innate power to pick up signals and develop your psychic abilities using ancient divination systems and modern methods. Those who believe they can sense things beyond time, space and the material are in the majority. A dream coming true, correctly following an inexplicable hunch...

Bloomsbury presents Calm Your Mind with Food by Uma Naidoo, read by Deepti Gupta. Reduce anxiety. Improve your mood. Support your mental health - through food. FEATURED ON THE ZOE PODCAST 'The antidote to stress. Essential reading.' Tim Spector, author of Food for Life What if the key to calming...

Is it possible to experience—and sustain—a state of being in which all of our desires and needs are realized? Can we all taste "perfect wisdom"? On Realizing Unconditioned Awareness, we join Peter Fenner to begin to discover, rest in, and enjoy what he calls our "ultimate nature," a space of...

Hypnosis is simply a system of methods that enable mind and body to share information more effectively. One of its best tools is known as trance, a process of creating an inner experience of focused consciousness that enables your mind and body to accept and share your intentions, beliefs, and...

Brought to you by Penguin. A troubling and humane account of how climate breakdown is rewriting our bodies' biology The climate crisis is wreaking havoc across the globe, raising sea levels, disrupting ancient weather patterns and decimating biodiversity worldwide. But new research shows that...

You're tired—but not just tired. You're drained, overstimulated, unraveling at the edges. And when night falls, instead of rest, there's noise. Mental noise. Regret. Lists. Longing. The ache of what hasn't healed. It's not just background music—it's a safe place. A whispering presence that asks nothing of you. A gentle unraveling of the day's grip on your nervous system. It flows like warm mist, wrapping your weary mind in slow waves of stillness and softness.

In this feature message from The Supernatural Power of a Transformed Mind, Bill Johnson discusses mental and spiritual strategies for waging victorious spiritual warfare on the most important battle front: your mind.

A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year. A natural, supportive, empowering start to motherhood - for mental, emotional and physical wellness when you need it most. Your new baby is here! Your world has turned upside down! And with all your focus on your precious little one, it's easy to forget to look after yourself properly. But natural, holistic self-care has never been more important than it is now.

Plants and flowers touch us in many ways – both through their appearance and their scent. Plant water, also known as hydrosols, preserves these flowers and their scent and can thus be called the soul of the plants. The plant waters of various flowers have very different effects on our body and mind. In this guide to plant waters, you will learn exactly how to use each flower to achieve health, healing, or relaxation. Embark on an exciting journey of discovery and explore the soul of the plants!