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Effortless Mindfulness Now
- Awakening Our Natural Capacity for Focus, Freedom, and Joy
- Narrated by: Loch Kelly
- Length: 4 hrs and 26 mins
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Publisher's Summary
With Effortless Mindfulness Now, meditation teacher Loch Kelly reveals that there is an intuitive awareness that is knowing beyond thought and is always available, no matter where you are or what you are doing. Created for meditators of all skill levels, this audio training guides listeners in how to access this loving flow state in the midst of everyday life.
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- Dr sandeep bhasin
- 24-01-19
excellent presentation very practical and effectiv
Really liked the presentation by Loch Kelly. I found the glimpse practises very useful and effective in day to day living.
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