Nutrition Research
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Russian Research [Russian Edition]
- Traditional Cuisine for Good Health
- Written by: Alexander Mikhailovsky
- Narrated by: Maxim Kireev
- Length: 1 hr and 15 mins
- Unabridged
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Vegetarianism, veganism, and food on Ayurveda are at the height of fashion today. But if it is healthy for people overseas, can it be healthy for Russians? Russian cuisine has been evolving for centuries, taking into account the climatic characteristics of the country. And perhaps it is not worth it to refuse the food of our grandmothers. The author of this book explains which foods will actually help you become stronger and improve your health.
Preview -
Russian Research [Russian Edition]
- Traditional Cuisine for Good Health
- Narrated by: Maxim Kireev
- Length: 1 hr and 15 mins
- Release Date: 24-10-16
- Language: russian
- Vegetarianism, veganism, and food on Ayurveda are at the height of fashion today. But if it is healthy for people overseas, can it be healthy for Russians? Russian cuisine has been evolving....
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