Obsessive Behaviour

Have you ever had a best friend of the opposite sex? You sit and listen to all their sexcapades and drama-filled relationship issues. You continue trying to be a friend but are dying inside, knowing that this is your soul mate - the one you have been in love with forever and a day. Kindrah decides to tell Amari how she feels, which doesn’t sit well with his girlfriend, Tanisha. Poor Kindrah is in for the fight of her life if she believes Tanisha will give up Amari. Come get obsessed with Kindrah, Amari, and Tanisha, and see obsessive behavior at its best.

“This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with...

Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of Bath Are you plagued by a recurring thought or idea...

This insightful 24-lecture audio course offers you a gripping survey of the most important discoveries in psychology. How do we perceive the world around us? What drives us? How can science help us understand our minds and motivations, along with those of others? Answering these essential...

In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship.  

Conquer intrusive thoughts and severe anxiety with proven cognitive psychology tools built for lasting mental freedom. When your own mind feels like a battlefield, navigating daily routines, stressful commutes, or attempting to sleep can become utterly exhausting. This compassionate audio guide...

From Nathan Peterson, LCSW, the #1 OCD content provider on YouTube, a guide to breaking free from the disease, offering the latest evidence-based strategies for recovery "A must-read for people with OCD and for those who want to understand the condition better." —Library Journal...

Break free from exhausting intrusive thoughts and daily anxiety to finally reclaim peace of mind and stop compulsions. When your mind constantly latches onto worst-case scenarios, navigating everyday life feels like an overwhelming battle. This compassionate, practical audio guide delivers real...

Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused repetitive behaviours (BFRBs) - revealing why they happen, why they bother us, and how understanding them may be the key to healing. Keep Your Hair On combines personal experience...

Bloomsbury presents The Upside of OCD by Michael Alcée, read by Ian Porter. Many OCD sufferers fail to improve using the standard exposure-response prevention (ERP) treatment. But, as clinical psychologist Michael Alcée contends, it’s not the patients who are failing the treatment, but...

Rescue your child from the grip of obsessive thoughts and compulsive behaviors using this empowering parenting roadmap. For caregivers feeling exhausted by constant reassurance seeking, this audio journey offers a calm, steady lifeline. Transform family chaos into clarity by learning exactly how...

Break free from exhausting intrusive thoughts and find lasting OCD relief with gentle, practical mindfulness techniques. Whether you are feeling trapped in endless mental loops or facing daily anxiety, this calming audio experience offers a softer way to navigate your nervous system. It shifts...

Escape the exhausting cycle of intrusive thoughts and anxiety with actionable mental health tools for lasting relief. Whether you are battling a restless mind while trying to sleep or feeling paralyzed during your daily commute, this compassionate audio guide grounds your nervous system. Learn...