Obsessive Compulsive
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Freedom from Obsessive Compulsive Disorder
- A Personalized Recovery Program for Living with Uncertainty, Updated Edition
- Written by: Jonathan Grayson
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Unabridged
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from...
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Freedom from Obsessive Compulsive Disorder
- A Personalized Recovery Program for Living with Uncertainty, Updated Edition
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Release Date: 09-02-21
- Language: English
- Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from...
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₹833.60 or free with 30-day trial
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Sexual Obsessions in Obsessive-Compulsive Disorder
- A Step-by-Step, Definitive Guide to Understanding, Diagnosis, and Treatment
- Written by: Monnica T. Williams, Chad T. Wetterneck
- Narrated by: Susan Tyler
- Length: 12 hrs and 30 mins
- Unabridged
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Sexual Obsessions in Obsessive-Compulsive Disorder provides clinicians with the information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature.
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Sexual Obsessions in Obsessive-Compulsive Disorder
- A Step-by-Step, Definitive Guide to Understanding, Diagnosis, and Treatment
- Narrated by: Susan Tyler
- Length: 12 hrs and 30 mins
- Release Date: 14-04-20
- Language: English
- Sexual Obsessions in Obsessive-Compulsive Disorder provides clinicians with the information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature. Opening with background information on sexual obsessions and OCD, including assessment and differential...
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₹833.60 or free with 30-day trial
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Overcoming Obsessive Compulsive Disorder, 2nd Edition
- A self-help guide using cognitive behavioural techniques
- Written by: David Veale, Rob Willson
- Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
- Length: 12 hrs and 8 mins
- Unabridged
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Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of Bath Are you plagued by a recurring thought or idea...
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Overcoming Obsessive Compulsive Disorder, 2nd Edition
- A self-help guide using cognitive behavioural techniques
- Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
- Length: 12 hrs and 8 mins
- Release Date: 20-01-22
- Language: English
- Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of Bath Are you plagued by a recurring thought or idea...
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₹833.60 or free with 30-day trial
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IFS for OCD
- A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
- Written by: Jeffery Lizwick
- Narrated by: Fredrick Wadsworth
- Length: 9 hrs and 36 mins
- Unabridged
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IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD. Drawing on the transformative principles of Internal Family Systems (IFS) therapy, this Audiobook helps you see OCD not as an enemy but as a system of protective parts trying to keep you safe.
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IFS for OCD
- A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
- Narrated by: Fredrick Wadsworth
- Length: 9 hrs and 36 mins
- Release Date: 17-12-24
- Language: English
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IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD.
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₹671.06 or free with 30-day trial
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The OCD Workbook, Third Edition
- Your Guide to Breaking Free from Obsessive-Compulsive Disorder
- Written by: Bruce M. Hyman PhD, Cherry Pedrick RN
- Narrated by: Sarah Sampino
- Length: 12 hrs and 50 mins
- Unabridged
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The OCD Workbook has helped thousands of people with OCD break the bonds of troubling symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully updated with the latest evidence-based approaches to understanding and managing OCD. It offers coping strategies you can start using right away, along with self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones suffering from this disorder.
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The OCD Workbook, Third Edition
- Your Guide to Breaking Free from Obsessive-Compulsive Disorder
- Narrated by: Sarah Sampino
- Length: 12 hrs and 50 mins
- Release Date: 30-08-22
- Language: English
- The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based...
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₹833.60 or free with 30-day trial
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Written by: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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Performance22
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If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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A must read book if you are crowded wit thoughts!
- By sushmita on 19-02-21
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Release Date: 19-02-20
- Language: English
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People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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₹504.38 or free with 30-day trial
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When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- Written by: Jon Hershfield MFT, Jeff Bell - foreword
- Narrated by: Graham Rowat
- Length: 5 hrs and 44 mins
- Unabridged
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When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.
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When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- Narrated by: Graham Rowat
- Length: 5 hrs and 44 mins
- Release Date: 16-02-21
- Language: English
- When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance. If your loved one has OCD, you may be unsure of how to...
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₹504.38 or free with 30-day trial
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- Written by: Catherine M. Pittman PhD, William H. Youngs PhD
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Unabridged
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If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.
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Useful book for OCD sufferers
- By P.S.V.S Sai Prasad on 26-07-24
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Release Date: 01-06-21
- Language: English
- Rewire the brain processes that cause obsessions and compulsions - and take back your life! If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based...
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₹671.06 or free with 30-day trial
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DOC da Relazione: riconoscerlo, affrontarlo, superarlo
- Written by: Andrea Iengo
- Narrated by: Gianluca Sordi
- Length: 3 hrs and 4 mins
- Unabridged
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Il DOC da Relazione è caratterizzato da fortissimi dubbi sulle relazioni sentimentali, talvolta invalidanti, che ci fanno sentire sbagliati, e mettono a repentaglio la solidità delle relazioni più importanti. Perché ti sembra di non provare più alcun sentimento? Perché improvvisamente è scomparsa l’attrazione sessuale? Perché ti trovi a fantasticare su altre persone, anche se non avevi mai pensato al tradimento?
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DOC da Relazione: riconoscerlo, affrontarlo, superarlo
- Narrated by: Gianluca Sordi
- Length: 3 hrs and 4 mins
- Release Date: 23-03-23
- Language: italian
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Il DOC da Relazione è caratterizzato da fortissimi dubbi sulle relazioni sentimentali, talvolta invalidanti, che ci fanno sentire sbagliati...
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₹378.16 or free with 30-day trial
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- Written by: Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
- Narrated by: Ann Sprinkle
- Length: 6 hrs
- Unabridged
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Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- Narrated by: Ann Sprinkle
- Length: 6 hrs
- Release Date: 25-06-24
- Language: English
- Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into...
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₹671.06 or free with 30-day trial
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Keep Your Hair On
- Understanding Urges to Pick, Pull or Bite
- Written by: Clare Mackay
- Narrated by: Clare Mackay
- Length: 5 hrs and 37 mins
- Unabridged
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Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused repetitive behaviours (BFRBs) - revealing why they happen, why they bother us, and how understanding them may be the key to healing. Keep Your Hair On combines personal experience...
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Keep Your Hair On
- Understanding Urges to Pick, Pull or Bite
- Narrated by: Clare Mackay
- Length: 5 hrs and 37 mins
- Release Date: 02-04-26
- Language: English
- Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused repetitive behaviours (BFRBs) - revealing why they happen, why they bother us, and how understanding them may be the key to healing. Keep Your Hair On combines personal experience...
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₹504.38 or free with 30-day trial
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Everyday Mindfulness for OCD
- Tips, Tricks & Skills for Living Joyfully
- Written by: Jon Hershfield MFT, Shala Nicely LPC, C. Alec Pollard PhD (Foreword By) - introduction
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 11 mins
- Unabridged
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If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life...
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Everyday Mindfulness for OCD
- Tips, Tricks & Skills for Living Joyfully
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 11 mins
- Release Date: 16-02-21
- Language: English
- If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life...
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Obsessive Love
- When Passion Holds You Prisoner
- Written by: Dr. Susan Forward, Craig Buck
- Narrated by: Susan Forward
- Length: 2 hrs and 56 mins
- Abridged
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Millions of otherwise rational and mature men and women are driven to self-defeating, out-of-control behavior by intense, unfulfilled desire. Millions of others—targets of their obsession—find their lives turned upside down by unwanted attention, harassment, and worse. In Obsessive Love, acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and their targets. Using vivid case histories— drawn largely from her several decades of practice—Dr. Forward outlines the stages of obsessive love—from romance to rejection, from pursuit to revenge.
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Obsessive Love
- When Passion Holds You Prisoner
- Narrated by: Susan Forward
- Length: 2 hrs and 56 mins
- Release Date: 03-01-24
- Language: English
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Acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and their targets in this invaluable guide for anyone consumed by romantic obsession— as well as the objects of their unwanted desire....
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₹377.18 or free with 30-day trial
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Felipe II: Obsesivo, compulsivo y terco [Felipe II: Obsessive, Compulsive and Stubborn]
- Written by: Online Studio Productions
- Narrated by: uncredited
- Length: 40 mins
- Unabridged
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Pocos reyes de España han sido tan vituperados, loados y sujetos a juicio general como el gran Habsburgo Felipe II, llamado el "Prudente". Presentado por sus defensores como arquetipo de virtudes, y también como un monstruo fanático y despótico por sus enemigos, su gobierno fue el gestor de uno de los momentos más prósperos e importantes del Imperio Español en el siglo XV.
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Felipe II: Obsesivo, compulsivo y terco [Felipe II: Obsessive, Compulsive and Stubborn]
- Narrated by: uncredited
- Length: 40 mins
- Release Date: 08-06-16
- Language: spanish
- Pocos reyes de España han sido tan vituperados, loados y sujetos a juicio general como el gran Habsburgo Felipe II, llamado el "Prudente"....
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₹152.09 or free with 30-day trial
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- Written by: Jon Hershfield MFT, Jonathan Grayson - foreword
- Narrated by: Sara K. Sheckells
- Length: 5 hrs and 59 mins
- Unabridged
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People with harm OCD - a form of obsessive-compulsive disorder (OCD) - suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help listeners break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- Narrated by: Sara K. Sheckells
- Length: 5 hrs and 59 mins
- Release Date: 13-06-19
- Language: English
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Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....
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₹504.38 or free with 30-day trial
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Sounds Like Misophonia
- How to Stop Small Noises from Causing Extreme Reactions
- Written by: Jane Gregory, Adeel Ahmad
- Narrated by: Catherine Bailey
- Length: 9 hrs and 10 mins
- Unabridged
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Bloomsbury presents Sounds Like Misophonia by Dr Jane Gregory with Adeel Ahmad, read by Catherine Bailey. ‘Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder’ – Cris Edwards...
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Sounds Like Misophonia
- How to Stop Small Noises from Causing Extreme Reactions
- Narrated by: Catherine Bailey
- Length: 9 hrs and 10 mins
- Release Date: 14-09-23
- Language: English
- Bloomsbury presents Sounds Like Misophonia by Dr Jane Gregory with Adeel Ahmad, read by Catherine Bailey. ‘Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder’ – Cris Edwards...
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₹671.06 or free with 30-day trial
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Nimm den Zwängen die Macht
- Zwangsstörungen und Zwangsgedanken verstehen, sich ihnen stellen und Freiheit zurückgewinnen
- Written by: Ulrich Voderholzer, Rebecca Schennach, Stefan Koch
- Narrated by: Michaela van de Loo
- Length: 6 hrs
- Unabridged
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Prof. Dr. Ulrich Voderholzer und sein Expertenteam von der Schön Klinik Roseneck zeigen, wie mithilfe der Exposition, einer Methode aus der Kognitiven Verhaltenstherapie, Schritt für Schritt die Kontrolle über Ihr Leben zurückgewonnen werden kann. Die Lösung heißt: Konfrontation statt Vermeidung.
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Nimm den Zwängen die Macht
- Zwangsstörungen und Zwangsgedanken verstehen, sich ihnen stellen und Freiheit zurückgewinnen
- Narrated by: Michaela van de Loo
- Length: 6 hrs
- Release Date: 31-03-26
- Language: german
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Prof. Dr. Ulrich Voderholzer und sein Expertenteam von der Schön Klinik Roseneck zeigen, wie mithilfe der Exposition, einer Methode aus der Kognitiven Verhaltenstherapie, Schritt für Schritt die Kontrolle über Ihr Leben zurückgewonnen werden kann. Die Lösung heißt: Konfrontation statt Vermeidung.
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Your Worry Makes Sense
- Anxiety and Burnout are Logical (and You Can Overcome Them)
- Written by: Dr Martin Brunet
- Narrated by: Dr Martin Brunet
- Length: 5 hrs and 52 mins
- Unabridged
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How do you make sense of worry? On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how...
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Your Worry Makes Sense
- Anxiety and Burnout are Logical (and You Can Overcome Them)
- Narrated by: Dr Martin Brunet
- Length: 5 hrs and 52 mins
- Release Date: 21-03-25
- Language: English
- How do you make sense of worry? On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how...
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₹504.38 or free with 30-day trial
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Talking Back to OCD
- The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go"
- Written by: Christine M. Benton, John S. March MD
- Narrated by: Christopher Solimene
- Length: 14 hrs and 37 mins
- Unabridged
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No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots - they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions.
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Talking Back to OCD
- The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go"
- Narrated by: Christopher Solimene
- Length: 14 hrs and 37 mins
- Release Date: 29-08-17
- Language: English
- No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots - they do. This...
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₹833.60 or free with 30-day trial
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Die Psyche des Homo Digitalis
- 21 Neurosen, die uns im 21. Jahrhundert herausfordern
- Written by: Johannes Hepp
- Narrated by: Moritz Pliquet
- Length: 14 hrs and 2 mins
- Unabridged
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Was die Digitalisierung mit unserer Psyche macht. Die digitale Revolution durchdringt immer mehr Lebensbereiche, wir werden künftig immer mehr Zeit vor Displays verbringen und die Künstliche Intelligenz wird unser Mindset verändern. Das hat nicht nur Vorteile. In der Folge werden auch immer mehr Menschen von neuen Süchten und Neurosen betroffen sein.
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Die Psyche des Homo Digitalis
- 21 Neurosen, die uns im 21. Jahrhundert herausfordern
- Narrated by: Moritz Pliquet
- Length: 14 hrs and 2 mins
- Release Date: 26-08-22
- Language: german
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Was die Digitalisierung mit unserer Psyche macht. Die digitale Revolution durchdringt immer mehr Lebensbereiche, wir werden künftig immer...
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