Outdoor Skills

In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.

During his remarkable lifetime, Harold Gatty became one of the world's great navigators (in 1931, he and Wiley Post flew around the world in a record-breaking eight days) and, to the benefit of posterity, recorded in this book much of his accumulated knowledge about pathfinding both on land and at sea. Applying methods used by primitive peoples and early explorers, the author reveals how to determine location, study wind directions and reflections in the sky, even how to use the senses of smell and hearing to find your way in the wilderness, in a desert, in snow-covered areas, and on the ocean.

To perform better in any situation - in your career, hobbies, relationships, or in any facet of your life - it is critical to develop psychological skills, which, just like physical abilities, can be taught, learned, and practiced. Both as individuals and as groups, we can tone these psychological skills and use them to heighten awareness, foster talents and technical abilities, and reach peak performance. Mental preparedness and psychological awareness are the keys to thriving in any environment.

Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.

If you found yourself suddenly thrust into the wild without any modern conveniences like electricity, running water, Wi-Fi, or Google - would you know what to do? In a pandemic-induced post-apocalypse, do you know what your first priority should be? If your caving, camping, or hiking adventure goes haywire, how would you ensure your survival? By a former army ranger and Green Beret, this survival book provides crucial information alongside a logical, systems-based approach to survival and preparedness.

Are you a girl who loves to nail the perfect spike? Get in the game! Take your knowledge of volleyball to the next level. Learn the positions, skills, tips and tricks that will help you stay sharp on and off the field.

From kayaking the length of the Amazon to cycling to the South Pole and running an ultra-marathon across the Namib desert, the Blue Peter and Countryfile presenter Helen Skelton has taken on record-breaking feats of endurance and shown that adventures definitely are for girls. Helen shares six stories of her most daring adventures across some of the world's most extreme wildernesses, explaining how she embraced her fears and found the positives in the toughest situations.

Forget the gold medals, the championships, and the undefeated seasons. When all-star athletes were growing up, they had regular-kid problems just like you. Baseball legend Babe Ruth was such a troublemaker that his family sent him to reform school. Race-car champion Danica Patrick fended off bullies who told her “girls can’t drive”. And football superstar Peyton Manning was forced to dance the tango in his school play.

Hail Mary, Sports Widows! Get off the bench and into the game with a relationship kick off that will lead you straight into the end zone. In less than an hour, you can learn all the football basics you need to help you connect with your favorite guy.

Tell your man: "Take me out to the ball game" and mean it! Is your favorite male spending more time talking to the "tube" than to you? Would you like to score with that nice looking single guy at the sports bar? Well, ladies, it's time to step up to the plate and get into the game with this relationship hit that's just in time for the playoffs!

The great news: The prize is $1 million! With it, 13-year-old Whisper Nelson could buy jewelry, clothes, and pay for college. She could even send her sister to college! To win, she must kick a goal past a professional soccer player. The bad news: She hates sports - all sports - with a passion! After her infamous soccer goal four years ago, to the other team's advantage, Whisper vowed to never play sports again.

Coach Jones is deciding who will start in tomorrow's volleyball game. Carlos is helping keep track of points and fouls. If Carlos' friend Kate gets one more foul, she won't be starting. When Coach can't see if Kate fouled, it is up to Carlos to make the call. 

It was the biggest event in the history of women's sports. And for the Americans, it came down to five kicks. After regulation play and two overtimes in the final game of the 1999 women's World Cup soccer match, the score was 0-0. Penalty kicks would decide the world champion. The Chinese and the Americans would each pick five players. One kick per player. With the score tied 4-4, the Americans had one more chance to win it all. 

Written and read by Jessica Watson, this is the story of a remarkable girl who followed her dream and conquered the world. There is something different about adventurers, about the way their minds work. They look at the world as a place of challenges and though they know what fear is, they refuse to be hindered by it.

Get ready to amaze with these cheerleading skills and stunts. Learn basic arm positions, jumps, and tumbling moves. The tips throughout will give you all the information you need to put together a routine that will leave crowds amazed. 

Written with author and TV writer Ivor Baddiel, in this fun and fact-packed book, Gary Lineker shares 50 of his favourite football stories that highlight the many awe-inspiring, heart-warming and eye-opening moments that have changed the game—and sometimes the world—forever. From pioneering players, trailblazing managers and incredible tales from both on and off the pitch, this book contains everything you ever wanted to know about the beautiful game.

Today’s football superstars know it takes talent, skill, courage, and perseverance to make them great on the gridiron. This Sports Illustrated Kids title combines fast-paced action, famous plays, and SEL skills to show what sets your favorite athletes and teams apart—on and off the field.

In Campfire Stories: Close Calls, Steven Rinella invites seasoned hunters, anglers, adventurers, and outdoor professionals to share their tales of perilous adventures in the natural world, from run-ins with black bears and grizzlies to bad falls and severe hypothermia.

Max va a comer a casa de Zoe. Ella vive con sus abuelos. ¿Qué prepara el abuelo en el patio?

This Sports Illustrated Kids title combines fast-paced action, famous plays, and SEL skills to show what sets your favorite athletes and teams apart—on and off the baseball diamond.